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Relation Omake item
『 AM/PM YOGA (DVD MOVIE) 』『 Back Care Yoga 』『 Power Yoga - Total Body Workout 』『 Yoga For Beginners 』 another good item omega

fetish『 YOGA CONDITIONING FOR WEIGHT LOSS 』

Kakaku：~~699~~ saved$6.99
DEASON,SUZANNE

『Presents yoga workout with weight loss techniques.
Genre:How To - Yoga
Rating:NR
Release Date:1-JUL-2004
Media Type:DVD』

fetish『 Gaiam Yoga&Pilates Accessories - Pedometer with Audio CD - Beginner - Walking Kits 』

Kakaku：~~1042~~ saved$10.42
Gaiam

『Gaiam - Pedometer with Audio CD - Beginner UPC: 018713519795 Front Label Panel: Gaiam Walking Fit Kit Beginner With Debbie Rocker Walking Audio Cd Take A Walk With Fitness Expert Debbie Rocker To Burn Calories, Lose Weight And Get Fit 35 Minutes Instructions: Walk Yourself Thin With Debbie Rocker! This Guided 35 Minute Audio Cd Workout And Multi-Function Pedometer Provide A Calorie-Burning Walking Workout To Take Your Walking Fitness Program To The Next Level. Ingredients: 35 Minute Walking Audio Cd Pedometer Supplemental Facts: The 35 Minute Walking Audio Cd Includes A Guided Workout And Instructions For Using The Pedometer Pedometer Features -Step Counter -Distance Traveled -Calorie Counter -Clock -Large Digital Display -Lightweight And Small -Clips Easily To Any Clothing About Debbie Rocker Fitness Expert Debbie Rocker Is A Former Professional Athlete And A Personal Trainer. She Has Worked With Such Stars As Marcia Cross, Lisa Rinna, Rachel Hunter,Kristin Davis, Rod Stewart, And Courtney Thorne-Smith. Debbie Is The Author Of The Book Training For Life And Was One Of The Original Developers Of Spinning. She Was Recently Named The Yahoo! Health Expert For Walking And Fitness.』

fetish『 20 MINUTE YOGA 2-PACK (DVD MOVIE) 』

Kakaku：~~1213~~ saved$12.13
GOLDHIL ENTERTAINMENT

『Sculpted Buns and ThighsYou'll discover that having a defined and sculpted lower body not only looks good it makes you feel great! Tight toned and shapely buns and thighs can be yours with this energetic new yoga program. Sara Ivanhoe's Sculpted Buns&Thighs workout delivers dynamic yoga routines designed to strengthen your legs and tighten your buns. Her program provides a safe effective way to challenge your lower body in a totally new way. You'll use stretching twisting and balancing poses along with yoga breathing techniques to maximize your workout.Flat AbsPower your way to a flat toned stomach with this dynamic new yoga workout. Sara Ivanhoe's Flat Abs program uses a series of twisting and stretching poses to work your upper and lower abs. The routines will strengthen your abdominal muscles improve your posture and help prevent back problems. Sara emphasizes safety throughout the program ensuring maximum benefits with minimum risk of injury. Although designed for all abilities the postures can be performed at a higher level for a more intense workout. These exercises will give you that flat tummy and chiseled defined look you've always dreamed about.Format: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 743452347025 Manufacturer No: GH3470』

fetish『 Deluxe Jacquard Yoga Kit 』

Kakaku：~~9999~~ saved$99.99
Crescent Moon Yoga

『Mobile Edge Deluxe Yoga kit with stylish grey poly blend mat bag, SteadyGrip mat, two DensiLite blocks, PermaLoop stretching strap and a bonus water bottle specially designed to fit the caryall. MODEL- CMKP13 VENDOR- Mobile Edge FEATURES - Deluxe Yoga Kit w/Jaquard Bag This Yoga kit features the stylish grey quilted poly-blend mat bag, this kit also includes the exclusive SteadyGrip mat, two DensiLite blocks, our unique PermaLoop Stretching Strap and a bonus water bottle specially designed to fit the Carryall. This kit includes everything needed to begin. Style and value in one convenient package! MANUFACTURER WARRANTY:andnbsp;andnbsp;Lifetime』

fetish『 YOGA MAT (PURPLE-MAT/DVD) 』

Kakaku：~~1725~~ saved$17.25
Gaiam Americas

fetish『 Crescent Moon Convertible Yoga Tote (Black/Pink) 』

Kakaku：~~7999~~ saved$79.99
MOBILE EDGE

『This innovative design provides the ultimate in functionality and style The Convertible Yoga Tote is elegant enough to carry as a regular tote, but its integrated adjustable mat wrap allows it to also carry your Yoga andor Pilates mat to and from your practice.』

fetish『 Balance Ball Resistance Kit 』『 The Biggest Loser Workout: Power Sculpt 』『 The Biggest Loser Workout: Cardio Max 』

Kakaku：~~1350~~ saved$13.50
Gaiam Americas

Relation Omake item
『 Balance Ball Resistance Kit 』『 The Biggest Loser Workout: Power Sculpt 』 another good item omega

fetish『 Yoga for Scoliosis 』『 Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief 』『 Yoga for Scoliosis 』『 Yoga for Scoliosis 』『 The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition 』『 Light on Yoga: The Bible of Modern Yoga... 』

Kakaku：~~1838~~ saved$18.38
Shanti Productions

IPhone 3G used's review
(Excellent for those with scoliosis; nice basic practice for others as well)

『Yoga for Scoliosis features Elise Browning Miller, a yoga instructor who discovered in her 20s that yoga was the only thing which helped to control her scoliosis. Her four background exercisers each have scoliosis as well, and Elise frequently refers to their differing curvatures throughout the practice. I don't have scoliosis myself, but I was interested in trying this video in hopes that it would provide nice stretches for my back.

The main part of the DVD is broken up into three sections. The first is a short introduction (4 minutes) with Elise followed by a brief overview (1 minute) of scoliosis by an orthopedic surgeon. The next section is the 50 minute yoga practice, and the final segment is the bonus materials, including longer interviews with both Elise and the surgeon (4.5 minutes each), and six bonus yoga postures (wall stretch, down dog, shoulder stretch, warrior 1 with wall, chair twist, and 3 part pull) which are performed with props.

The yoga practice itself is broken up into three segments, with Elise providing a short introduction at the start of each segment. The first, Breathing and Spinal Lengthening Poses (16 minutes), focuses on poses to stretch out the spine. It begins with yogic breathing and then moves on to standing side and wall stretches, cat pose, puppy pose, child, down dog, and lunge. The second, Centering and Strengthening Poses (18 minutes), consists mainly of standing postures, including mountain, triangle (performed with a chair), warrior 1&2, and wide-legged forward bend. From a face down position, there are also simple back extensions, cobra, and child's pose. The final segment, Restorative, Releasing, and Relaxing Poses (16 minutes), includes a supported back bend (over a ball or bolster), a side stretch, chair twist, reclined hand to foot pose, revolved stomach pose, and relaxation posture.

Although I don't have scoliosis, I found this to be a nice, relaxing basic yoga practice. However, given Elise's frequent reminders about spinal curvature, the video is most ideally suited to those with scoliosis or other back conditions.』

(Guidance for Good Health, yoga for scoliosis)

『I found the video carefully explained the exercises and really gave time for a novice exerciser to go through the motions to get a great and gentle work out. 2007 is the year of better health and this will help me achieve that goal. Thanks』
Relation Omake item
『 Yoga for Scoliosis 』『 Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief 』『 Yoga for Scoliosis 』『 Yoga for Scoliosis 』『 The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition 』 another good item omega

fetish『 Michelle LeMay's Sprit Flow: 7 Essential Stress Relievers 』『 Michelle LeMay's Sprit Flow: Rejuvenating Core Stretch 』『 Michelle Lemay's Spirit Flow: Alive in Your Body 』『 AM/PM Stretch for Health 』『 Essential Stretch 』『 Women's Health: Ultimate Fat Burn! 』

Kakaku：75 saved$0.75
Razor Digital Entertainment
Usually ships in 24 hours
IPhone 3G used's review
(VEERRRRYYYY slow basic stretching)

『I tried her other Spirit flow almost a year ago&wrote a lengthy review. She moves so slow, you'll fall asleep. She does basic exercises that most dance, etc. use as warm up&she then proceeds to take a 5-7 min warm up&turn it into 22 min.
This is best for those who are totally out of shape or can't exercise. Otherwise save your money.
The production quality is great&I do agree if she has that big a chest (hey she was born lucky), she shouldn't be wearing such a low-cut tank shirt&the bikini on the beach scene... it must be for the men.

I'd write what's in it, but I don't have to since you can see almost the whole thing on youtube.
』

(This DVD is a total stress buster!)

『These 7 routines are simple yet highly effective in reducing stress. I can literally feel the tension melting away when I do these stretches. I feel much more balanced in general. The DVD is a must purchase for anyone who just wants to feel better!!』

(Eye candy for the guys, but didn't work for me...)

『I had trouble taking this routine seriously. First off Michelle LeMay starts by talking about yoga, laying forward with her large chest in plain view. Then in the routines it seems to be all about her and how she looks, including yoga on the beach in a skimpy bikini.

In addition, I think the DVD quality is poor. When played on my DVD player it broke up (like the cheap ones do). I had also purchased one of LeMay's other DVDs and it wouldn't even play. I sent my copy back to Amazon.』

(Just what the doctor ordered!)

『I've been doing yoga and Pilates for years and working out regularly for a while. While I enjoy "powerful", strong yoga or intense stretching, sometimes I want to stretch just to feel good, not to "progress". This 25 minute DVD, divided into seven sections, easily fills that requirement.

It starts out with a soothing roll down, first to the center, then to the sides, then back to the center. Next section focuses on the hips, with some forward rolls and twists, and then we move onto a neck stretch. Afterwards is a hip opener that finds you on your back and slowly rolling through your hips. Back to seated for some forward bends, then standing again to work more deeply into rotating your back, and then finally lying down to work on your breathing for a brief relaxation. Each section has one or two exercises, but they are down slowly, so the two to four minutes you spend on each is well-spent. You can do them all for one 25 minute relaxation, or you can do them in pieces. 4 out of 7 can be done seated, so most people should be able to get some relief.

This stretched out my back and neck when it was spasming, and overall made me feel very peaceful. Highly recommended.』
『" This DVD includes 7 different routines - less than 5 minutes each. Relieve stress and tension and re-igntite your focus, creativity and productivity in less than 5 minutes any time of day... (Michelle LeMay is a world renowned fitness expert and dance choreographer who develops movement techniques to nurture the mind, body and soul)."』
Relation Omake item
『 Michelle LeMay's Sprit Flow: 7 Essential Stress Relievers 』『 Michelle LeMay's Sprit Flow: Rejuvenating Core Stretch 』『 Michelle Lemay's Spirit Flow: Alive in Your Body 』『 AM/PM Stretch for Health 』『 Essential Stretch 』 another good item omega

fetish『 AM/PM YOGA (DVD MOVIE) 』『 Back Care Yoga 』『 Power Yoga - Total Body Workout 』『 Yoga For Beginners 』『 A.M. and P.M. Yoga 』

Kakaku：~~499~~ saved$4.99
GAIAM AMERICAS

『A pair of yoga exercises designed to start and end the day on a healthy relaxing note.A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee.P.M. YOGA FOR BEGINNERS: A series of yoga workouts designed to relieve the stress of the day soothe the mind and promote deep and restful sleep. Filmed against the picturesque sunsets of Hawaii.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956010413 Manufacturer No: 120-1276』

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