IPhone 3G used's review (A Must Read!) 『I've lived with CFS for years, and found this book to be very helpful. I've practiced yoga off and on for a long time so I knew about it's relaxing benefits. Reading this book reminded me that yoga exercises (the asanas and pranayama) can also be used to create energy and revive mind and body. I think anyone who'd like to have more energy would enjoy (and benefit from) this book. Yoga is a simple, fun way to get in touch with your body -- even when you're not feeling well.』 『With 100 easy to follow black-and-white photographs, this authoritative guide helps determine the cause of your fatigue and offers step-by-step yoga sequences that build energy and stamina.』
Kakaku：1000 saved$10.00
Divine Life Society
Usually ships in 24 hours 『The end and aim of human existence is universally accepted by all right thinking men as the realization of God-Consciousness.As such a clear and comprehensive knowledge of the carious ways and means to that end will be most welcome.This knowledge goes by the name of Yoga,or the service of the Self,which has been perfected by the saints and sages of yore.
This book contains many practical lessons on Karma Yoga,Bhakti Yoga,Raja Yoga and Jnana Yoga which all can be termed simply as Yoga.It will help the aspirants in the path of jnana to enjoy the Supreme Bliss of the Self.Followers of the Raja Yoga will find in it valuable and interesting lessons for the attainment of perfect concentration and blissful state of Nirvikalpa Samadhi.Again it serves as a divine light to all Bhaktas to fix their mind on the effulgent glory of their Ishta Devata,Students of Karma Yoga and Hatha Yoga will find a wealth of information and knowledge.To the spirtual aspirants this book will be a gift from the land of gods,as it were.
Karma Yoga removes the impurities of mind and develops the heart.Bhakti Yoga destroys the tossing of the mind.Raja Yoga steadies the mind and develops concentration.Jnana Yoga removes the veil of ignorance and brings knowledge of the Self.Therefore one should practice all of the four yogas.』
IPhone 3G used's review (Good introduction for the curious!) 『If you are curious about the benefits of yoga, this book is a wonderful introduction. Yoga, which at first seems foreign and odd to many, is made clear and easy to understand here.
Try the exercises! If you start with 15 minutes at a time of the powerful exercises in this book, you will notice dramatic and wide-ranging benefits including a more balanced temperament, more self-discipline, and greater willpower. Dedicated practice is said by some to even empower the yogi (student) to ease pain and cure illness!
For those who feel self-conscious about taking a class but want to learn about this serene, healthful practice, this book will be wonderful and inspiring.
IPhone 3G used's review (A feast for the body and soul!) 『I've got two bookshelves full of great books on yoga philosophy, asana (postures), breathing, meditation, nutrition, transformational thought, etc. They all offer great stuff gleaned from both ancient wisdom and modern reality. But when I've looked for one book I could offer my friends and family who are not looking for advice from a Swami or Rinpoche but are seeking support in taking steps towards living their lives more fully, I've been stumped. Molly Fox's Yoga Weight Loss Program offers in an absolutely delightful and digestable form a simple entry into the possibility that body is connected to soul, and compassion towards both is grounded in actions that support self care. Whether you've already got a yoga practice and want to share it with others who are curious or you've been feeling the urge to see what it's about in the simplest terms, this book is food for thought and action you can take in nibbles or absolutely feast upon, getting a heartfelt laugh in all along the way.』
(More than a yoga book ....... a life lesson.) 『Molly Fox is the quintessential educator. If you have ever been in her presence, I know you would agree that she is someone extraordinary. She touches people in ways that cannot be described. She is the Patti LaBelle of the fitness world. No one can touch her. This book is from her heart and soul. To give this much information to readers is a gift. She is supportive of all levels and nurturing to everyone. Molly is an earth mother and her message is clear and consistent ..... do what you can and search yourself for what you can do. It is more than yoga. This book illustrates poses clearly and through the text anyone should and will find success. This book is a perfect reference book for the novice and the professional. Well done!』 『Anyone can burn calories, build muscle mass, and reduce stress with Molly Fox's program!
Nearly $100 billion is spent each year on weight loss programs, diet foods, and related products. Yet despite all of these efforts, people are gaining more weight than ever before.
Finally, help is in sight - no binge dieting, no painful exercise programs, no wasted money on so-called slimming products that just don't work. Yoga and fitness expert Molly Fox and noted nutritionist Jonny Bowden have devised a unique anyone-can-do-it system for permanently shedding pounds and balancing the body and spirit - all through the power of yoga.
Molly Fox's Yoga Weight Loss Programis an effective, highly illustrated three-part plan that shows readers how to:
Burn calories and fat - fast!
Increase aerobic capacity
Build strength and stamina
Alter their bodies to their desired shapes
Eliminate stress
By following Molly Fox's step-by-step guidance, readers not only discover how to create the body they've been longing for - they learn to love life as well!』
Kakaku：49 saved$0.49
Amazon
Available for download now IPhone 3G used's review (The Hylidae Ex Machina lives!) 『Some of my favorite childrens' stories revolve around a character called Hank the Cow Dog by John Erickson. They are based on a ranch in Texas, and, though there are human characters in most of the stories, they are predominantly populated and acted out by animals on the ranch and nearby wild animals.
As I was reading J. Lyon Laydon's An Adventure in Yore for Bedtime Reading, I was mentally trying to compare and correlate it to similarly-themed stories. I considered The Chronicles of Narnia and realized they didn't quite match up. I thought about Lewis Carroll's work, and that wasn't exactly it either. The Wind in the Willows came to mind, but I just couldn't make the connection.
Then towards the end of Adventure in Yore, as the tree frogs sang, it hit me. This story has a very similar footing to the Hank the Cow Dog series. Laydon has struck a very viable chord in children's fiction with this short. He runs ahead with activity and then pulls back for night time relaxation. It's a marvelous piece of writing that, to be honest, I didn't think I would care much for. However, I found out differently.
From Terramore to Mudgunkland to the Domain of Felvin and back to Bogland, Laydon has created a legendarium totally suited to the reading imaginations of little folks - probably between ages 4 and 7, if I had to guess.
This is a fun story to get into, it has poetic value in much of its prose. And it imparts a dreamy quality to its overall presentation. I recommend this story highly.』
(Fun Read!) 『I don't know about you, but since I was a child, I have loved to pretend that birds, frogs and all kinds of animals and insects have their own little world; one we know nothing about. A world where they have families and friends, do their work and play and live their lives; much like we do our own. In this delightful tale by author, J. Lyon Layden, we are taken into such a world, one of frogs, mice, and rats. Ah! what a combination. It seems the rats are on a mission of war and the frogs are determined to stop them at all costs.
We meet some delightful characters and some nasty ones as well. For instance, Dr. Croaks, who sets off to protect the lands of Terramore against the invasion of mice, and treat any possible wounded. We share his adventure as he battles the rats, whom we find out are behind all the terror in the land, and who are very hateful, nasty, and dangerous. Dr. Croaks is captured, nearly killed and finally rescued by a frog, a kind that Dr.Croaks has never seen before; one that is strong, brave and magical. He is taken to a peaceful forest where he dreams mystical dreams and awakens to find himself safely back home among his friends, healing and ready for the next adventure.
I have to say this is truly a fun and adventurous tale. It has great characters that are developed fully where you have a good mind vision of them. The author uses the characters to show loyalty, friendship, compassion, fear, and also hate, as is found in the rats. The story has interesting locals, and a storyline that keeps your interest and leaves you wanting more. Very well done; very enjoyable read for both the young and young at heart. 』 『I wrote this piece with several reasons in mind. Firstly, the story is a prequel to“The Other Side of Yore” for readers who would like to know more about the adventures of Frawg and Dr. Croaks' and their histories together. Secondly, as a stand alone story, “An Adventure in Yore” is an inexpensive introduction to the land of “Yore” for curious souls who haven't read the first book. Lastly, it's written using NLP and visualization techniques highly conducive to fascinating children and helping them to settle down to sleep. It's the first in a series of bedtime stories that WORK!』
Kakaku：1695 saved$16.95
Peace Of Mind Center for Yoga and Meditation
Usually ships in 24 hours IPhone 3G used's review (Great yoga instruction) 『This cd is great for anyone looking to practice yoga at home. The instructions are clear and precise. The mood set by the instructor is friendly and supportive. Highly recommended.』
(Every Student's Posture Practice) 『My students and I are enjoying this innovative way to practice yoga at home. Programming one's own practice session helps us use our own creativity and maintain an element of newness each time we practice. More fun and effective than following the same old cassette or video!』 『This revolutionary yoga product is the first ever to utilize CD technology to create multiple customized yoga practices. The postures can be re-sequenced, repeated or skipped according to the practitioner's needs and preferences to create 100's of different yoga experiences. The CD comes with a 16 page booklet that includes sequencing guidelines, suggested sequences, and clear, detailed explanations of the pranayamas.
The postures on the CD are accessible to beginners as well as challenging to those who have been practicing for years. The 17 postures include 3 inversions and 2 twists in addition to standing postures, back bends and forward bends. Both the physiological benefits and body/mind components of each posture are incorporated into the instruction. Includes a relaxation to an original musical piece from Mark Kelso's For God Alone.』
大満足！北国のホタテ・いくら・ボタンエビがぎっしり！
