Kakaku：1295 saved$12.95
Edimat Libros
Usually ships in 24 hours 『Each book in this beautifully illustrated series collects the most popular and effective techniques to energize, fortify, relieve stress, and strengthen and relax the body and mind.
Esta bella colección ilustrada agrupa las técnicas y métodos más populares para todos aquellos lectores preocupados por la salud que desean mejorar tanto en su estado de ánimo como en su aspecto físico.』
The author of the popular Ashtanga Yoga presents a bright, simple instructional book of yoga poses kids will love doing.
More and more, yoga is becoming a popular pastime for children and a part of many a school’s gym curriculum. With its colorful and plentiful photographs of smiling kids obviously enjoying their workout, this guide will prove irresistible to parents and teachers hoping to create an entertaining practice for youngsters. The key is turning the exercises into play: for example, animal poses where kids stretch like a cat or think of their legs as butterfly wings have instant appeal. A variety of tips, such as inventing stories to stimulate children’s imaginations as they master the positions, help instructors turn the yoga room into a joyful place. Group asanas give students a wonderful chance to bond and interact with others-and increase coordination too. Breath control, dynamic yoga, chanting: every facet of yoga is made fun.
Kakaku：1889 saved$18.89
Sounds True
Usually ships in 24 hours IPhone 3G used's review (Good Introduction to Yoga) 『This set is a decent introduction to yoga for someone who knows nothing about yoga and has never been involved in any kind of esoteric practice. I don't know why is it entitled "The Lost Teachings of Yoga", since the information presented on these CDs is widely available elsewhere. Most of the information presented here comes from Yoga Sutras of Patanjali. There are also references to Babaji and Trailanga Swami from Autobiography of a Yogi, Gopi Krishna's Kundalini experience, transcendental meditation, and works related to tantra, mantras and hatha yoga.
Few CDs in this set deal with yamas and niyamas (moral virtues) which are presented here in a way that sounds pretty much like the Ten Commandments given by Moses. For comparison purposes, Emmet Fox has written a wonderful book explaining those Ten Commandments but not in terms of "thou shalt not", but rather in a way that makes perfect sense to esoterically or spiritually inclined individual, and I suppose I have expected on these yoga CDs explanation of yamas in niyamas more from a spiritual perspective, rather than from physical perspective. For example, the author talks how difficult and challenging it is to live by them and mentions that he uses the model of 12-steps from AA to make the process easier. That may very well work, though I have found that since all of the moral virtues arise out of the principle of Oneness, as the individual meditates upon One Spirit, surrendering to it within to the point that he allows it to take over and in that way experiencing Oneness - all moral virtues fall in place effortlessly. If one walks through life with the awareness of himself, his own spirit, one spirit, being present in everything and everyone, he would neither wish to injure another nor to take anything from another; he would not have to struggle to live with conscience, it happens naturally, as the outcome of the experience of oneness. It doesn't take struggle - by embracing the higher, the lower falls off.
The author talks about different branches of yoga and when it comes to bhakti yoga - yoga of divotion - he made it sound as if bhakti yoga is of necessity steeped in duality. For many people, and in the beginning stages of spiritual understanding and experience, it may be so, but ultimately, what one experiences is that one is loving and perceiving himself - one Spirit - One Self - everywhere, and eventually all forms dissolve and only the Self remains. One merges with that which he loves, and in that merging one dissolves in it, and in that merging and dissolution, all forms dissolve also. Such has been my inner experience. This path of yoga leads to the same outcome as any other path of yoga and for that matter it is present to some extent in any other path of yoga.
Overall it is a good set of CDs.
』
(Excellent overview of yoga history and philosophy) 『I have looked for a long time for something that taught yoga philosophy in an engaging, comprehensive manner. Some books are a bit on the dry side, others just touch on one small aspect of it. This CD set is a wonderful overview of the classical philosophies of yoga. The author's voice is clear, soothing and pleasant. Best of all, he's interesting! I haven't found a more complete and well-organized source of yoga philosophy. Definitely a worthwhile purchase!』
(Great Work) 『Absolute bliss! This is a magnificient work of synthetesis of the complex and fascinating world of Yoga; history, traditions, techniques are presented with knowledge , expertise and a suave voice (well its a recording). I have been listening to the whole thing 3 times now and there is still much to learn.』
(A Delightful Education and Inspiration) 『This is an extensive and innovative review of the traditional teachings of Yoga, well delivered in an engaging, conversational manner. The key Yoga teachings from the Hindu, Buddhist and Jainism traditions are systematically developed, well-woven with references to both the classic literature and an astounding range of references to other world wisdom traditions and history. Among my favorites is his linking of the four traditional goals of life from the Vedas with the Declaration of Independence of the United States and the preamble to the Constitution.
Patanjali's Yoga Sutras are, of course, discussed in depth. I appreciate his emphasis on the central role of the Kriya Yoga model of transformation - a model still quite relevant today - even though there are some differences from the Krishnamacharya teachings I have heard from Desikachar and Kraftsow. All of the more well known eight limbs of Ashtanga Yoga are discussed in depth, with much deserved emphasis on the Yamas and Niyamas, the traditional moral foundations of Yoga. Each of the seven traditional paths of Yoga are well explained in some especially educational ways, not just listing the different paths. Georg's command and experience with of the spectrum of Yoga teachings allows him to present some of the teachings in new ways, such as his 12 steps to spiritual recovery and his tests for authentic yoga.
The lecture style is easy to listen to. He peppers his discussions with questions that a modern student would logically ask, and then weaves personal experience into his answers. Feuerstein is not afraid to focus on contemporary issues with the lens of the classical teachings. For example, free market capitalism. As an economist I have a few different interpretations than his, but I appreciate the importance of examining modern situations and making personal choices from a considered moral foundation as opposed to simply self-interest.
I see these tapes as an important resource in three key ways. First, as a delightful educational and thought-provoking experience for the Yoga student in all of us - perhaps on long cross-country drives as I do. Second, for Yoga teachers brushing up on selected topics for their own teaching. The tapes have already helped me prepare for a couple of lectures I am giving later this month. Third, I see these tapes as recommended or required "reading" in the many new Yoga teacher-training courses springing up around the country to help meet their philosophy requirement.
My only regret is that these lectures on tape are not available in written form so one can easily go back to review and highlight key sections. Feuerstein is a prolific writer and these teaching are well discussed in a wide variety of his books elsewhere. In my view, however, the lectures on this tape set are especially well put together. They are an intellectual tour de force distilling many decades of study and writing. I very much enjoy hearing them in his own voice.』
『Yoga’s original spiritual wisdom is in danger of being "lost forever" in the West. Now scholar and author Georg Feuerstein reveals the wonders beyond Yoga’s postures and breathing techniques, and points the way to the "inner strength and mental peace" that is Yoga’s first objective. A full 9-hourcurriculum covers the true history of Yoga, its many branches, Yoga’s virtues and disciplines that "flower into enlightenment," subtle anatomy and the energy of prana or life force, the origins of asanas, and much more.』
Kakaku：351 saved$3.51
Findhorn Press
Usually ships in 24 hours IPhone 3G used's review (Wonderful!!!) 『This book makes taking a few minutes to start and/or end your day right so easy. Filled with clear photos for each pose, there are also pictures for easier variations on poses for those new to yoga. The binding on the book is perfectly designed for opening flat at each page and staying that way so you can do the poses and see the photos, without having to work at keeping the book open to the page you want.
It is also a very beautiful and inspiring book, filled with photos you could just sit and look at as a meditation...ie a drop of dew hanging off a blade of grass...all taken by the author. Just Wonderful!!』
(gentle, helpful, beautiful book) 『I've had a yoga practice, on and off, for many years. Recently I've been challenged with arthritis in some of my joints and have had to modify my practice. I find Naomi Call's approach---doing yoga in bed---a softer, helpful and pleasant way to start the day.』
(Yoga in Bed: Awaken Body., Mind&Spirit in Fifteen Minutes) 『I love this book! The poses are easy to follow and descriptions are clear. One can use this book for many different reasons. As a great way to begin or end your day. I gave a copy of this book to my 81 year old mother, she can't stop telling me how wonderful she feels. She now loves waking up doing yoga in bed, it is something she can and WILL do. A friend recovering from surgery is recovering faster by doing these gentle yoga stretches along with breathing properly. My daughter is doing Yoga in Bed with her newborn baby. Thank you, Naomi for this precious gift.』
(Feel Better Fast!) 『This book has made a huge difference in my life. I was someone with good intentions about exercising and doing yoga in particular, but I could never organize the time or create the space in my life to act on my intentions. This book changed all that for me. Now I do 10-15 minutes of yoga each morning before I get out of bed, before I let anything else enter my thoughts. That's the key! There is no distraction and the yoga has become my priority. I never would have believed it. There are clear instructions and photos for the postures which make it easy to follow in the beginning. I also like the quotes and bits of poetry that help to inspire on a dreary day. Beautiful flower photos are a bonus.』
(The perfect gift book) 『A magical book. Each chapter opens with a photograph of a flower that is incredibly beautiful. Naomi's encouragement to use the breathing techniques, postures, and meditations is gentle, light, and effective. Whether I'm reading a whole chapter or a few paragraphs, I always feel uplifted and soothed.』 『
Introduces readers to the breathing exercises and simple postures that will help them awaken and focus body, mind, and spirit in just fifteen minutes each morning.
IPhone 3G used's review (An Xcellent book on the subject) 『Mookerjee really understands his subject. The relationship between the illustrations in this book and Mookerjee's descriptions/explanations is incredibly valuable to anyone interested in metaphysics (or anyone wanting an understanding of yoga's symbols). He certainly increased my understanding of the undepinning truths of the the system of yoga.
The illustrations in the book are of good quality, large and plentiful. I would add the comment that many of them are rare - as in not seen in any other books on the subject.
I highly reccomend this book for its insights and its presentation of the material.』
IPhone 3G used's review (The Gentlest of Yoga Books I've Ever Known......) 『"Gentle Yoga : For People With Arthritis, Stroke Damage, M.S., or People in Wheelchairs" by Lorna Bell and Eudora Seyfer. They wrote a wonderful, easy to use, book for people of all physical levels in life, whether disabled or not. I am a person with a very compromised immune system and use the book faithfully. You can do the exercises from a chair, on the floor or wherever your ability allows you. For people just out of shape, it's a great beginning. And, we all have to start someplace:0)
Use this wonderful, comprehensive book. You won't be sorry or sore. This "Gentle Yoga" book and the authors are great too!
Since Yoga helps us in all stages of our lives, I think it's a very important read for those who haven't been able to or just haven't tried Yoga yet. Be good to yourself and start doing "Gentle Yoga" today:-)』
『This title describes methods for using yoga to provide therapeutic exercises for people suffering from medical problems such as arthritis, stroke damage, and multiple sclerosis.』
Kakaku：2500 saved$25.00
Yoga Pubns Trust
Usually ships in 24 hours IPhone 3G used's review (Very wide-ranging and informative.) 『This book provideds a truly panoramic view of the yoga traditions and consequently serves to clear up a great many questions that arise from reading the hugely-disjointed array of books on the subject, in the general marketplace. If, like me, you have struggled at times to place all the various elements of yogic tradition into a coherent theoretical structure, over and above the 8 Limbs of Ashtanga Yoga (not the popularised Mysore vinyasa style which misleadingly borrows the label 'Ashtanga', I mean Ashtanga in the genuine traditional sense), then 'Yoga Darshan' may just be the answer to your prayers! Actually, this book discusses elements of the yoga tradition that I had never heard of. I can honestly think of no greater general overview of the quite vast yoga tradition as a whole. Although it does contain some practical instruction on a variety of yogic techniques, it is primarily pitched as an easily-accessible foundational overview of the ancient tradition, encompassing more than most, and enabling the reader to use it as a springboard to achieve a grasp of topics which may subsequently be individually explored, in deeper detail, according to personal interest. The same publisher's catalogue of books offers many such detailed books, targeted at specific topics.
Owing to its extraordinary breadth of coverage, this volume cannot go into exhaustive depth on every topic but it does a truly admirable (and enjoyable) job of covering significantly more than just the basics of each topic, and (perhaps more importantly) placing the multitudinous elements into reliable context.
Seldom have I enjoyed reading a book on yoga so much, in the 'readable' sense. This title is a real pleasure to simply kick back and read, without needing to treat it formally, as a textbook. I should qualify this statement, though, by pointing out that I am deeply interested in true, traditional, classical, authentic yoga, not Westernised, diluted, physique-obsessed forms. If you are similarly inclined, then I highly recommend this book, it's a great read and superbly treads the fine line between dry, challenging textbook and overly-simplified paperback.
Don't be fooled by its lack of extreme detail - this is only a RELATIVE observation. Indeed, this book contains infinitely more depth and real substance than 90% of the books available on yoga. It's authored by an AUTHENTIC yogi and this fact shines through on every page, such is the confidence and authority with which Niranjanananda writes, very much like his forebear, Satyananda.
I suspect the paucity of reviews for this book is a reflection more of the somewhat-dry product description and title, rather than intentional indifference to the contents of the book itself. True followers of the yoga path would do well to heed this book as it is a very informative read, unprepossessing though it might appear.
Yet another excellent member of the BSY/YPT library, then, and certainly one of the most enjoyable to read on a casual basis, whilst simultaneously being of sufficient calibre to qualify as a light reference source.
I view BSY/YPT books with a degree of amusement, from the point of view that their lack of glossy pages and colour pictures makes them appear dry and bland to the casual browser. Indeed, it occurs to me that this may not be just a cost-of-production decision, on the part of YPT; perhaps it is also a deliberate ploy to separate the sincere seeker from the casual, style-conscious yoga practitioner, because if one is sincere enough to take the time to actually delve into a YPT/BSY book, one is rewarded with an absolute treasure of information, and from a source more authentic than probably 80% of the books on the market. I own more than 10 BSY/YPT books and while there is some (contextually-appropriate) overlap between each of the various titles, each one of them is a pleasure to read and, broadly-speaking, I can say with absolute confidence that I owe my understanding of yoga and its various principles more to YPT/BSY than to any other single publisher. So, although I am already a fan of this series of books, my purchase of 'Yoga Darshan' was nonetheless encouraged by François's review, above (thankyou) and having now read it, I can wholeheartedly agree with her - 'Yoga Darshan' really IS very complete, generous and well-organised. One to buy with confidence, if you're interested in real yoga.』
(Major work) 『This is indeed a major book. The Yoga Tradition is alive and adapting to universal audience and modern science. In this very complete and generous book, the author present the Yoga science in a very well organised manner. If the book is not for the debutant it is absolutly accessible to the motivated reader and you should find it very stimulating and ..surprising! For me this book will be a companion and I know I will go back to it many times and with pleasure.』 『Gives a contemporary Yogic vision of the Upanishads. Taking a holistic and practical view of spiritual life, this text provides a picture of Yoga.』
Kakaku：995 saved$9.95
The Lyons Press
Usually ships in 7 to 10 days IPhone 3G used's review (A little gem!) 『This book is a perfect gift for anyone who practices yoga or is interested in it. Each quote seems carefully selected, and they are touching and thoughtful little gems that are not only applicable to yoga, but many areas of life. Highly recommended!』 『As yoga sweeps the nation, practitioners drawn to its low-stress, high-results workout are becoming more interested in the tradition's spiritual beginnings. Yoga Wisdom offers entry to that long and varied history in the form of a daily reader of quotes from the masters. Mindfulness, self-discipline, awareness, and experience are addressed by some of the greatest thinkers on the subjects. Profound yet accessible, Yoga Wisdom is as indispensable as the sticky mats being snapped up at fitness centres across the country.』
Kakaku：720 saved$7.20
Lorenz Books
Usually ships in 3 to 4 weeks IPhone 3G used's review (Amazing Encyclopedia!) 『I bought this book because I was amazed that it brings more than 900 photographs. But the best part is that it shows how to do each one, with a complete explanation, plus the woman in the cover is a complete elastic girl. So there is from simple position to advanced ones too. So More that welcome as for me who Am starting to get this great Must for a Yoga lover and also it helps in the meditation tips for you to do it seriously. Mora than welcome to enjoy such a great book for a great low price.』 『Presents a practical introduction to meditation designed for real people with different needs--learn how to calm the mind improve comcentration, increase energy and promote better sleep.』
大満足！北国のホタテ・いくら・ボタンエビがぎっしり！
