Kakaku：478 saved$4.78
Ulysses Press
Usually ships in 24 hours IPhone 3G used's review (Oh boy...For professional reference only) 『As a fitness professional and certified yoga teacher I would not recommend this book to practice with or take advice from. I actually warn my clients NOT to do some of the things they suggest (such as pushing on knees to get a deeper stretch) unless they are eager to injur themselves. Unless you are a professional and are able to sort through the exercises to determine which are safe and which are not, I would look elsewhere for advice on stretching and/or yoga.
However, if you are trained in biomechanics or movement this could be a good reference for ideas for partner classes, workshops or demonstrations (but you will have to know what to leave out). The participants will need to be fairly flexible already.
Some of the pictures are cool but the quality of the printing is not that high, so they are more grey than black and white.』
(Total Disappointment) 『I bought this book as an Amazon suggestion to another book I was purchasing for my spouse as a gift. This book was an inexpensive "add-on" to what I was already buying (Contact Yoga) so I bought it. I was totally disappointed and if I can find the time I'm going to return this one.
My husband and I love to practice yoga and we've been wanting to find truly good books with more 'partner' yoga poses. This one touts 75 postures, but in reality it's only a few 'beginner' poses shown from various angles.
If you're really into yoga then don't waste your money on this book.』
(Sharing a Your Yoga Practice) 『Very helpful information, this book explores several forms of sharing a yoga practice, from a very conservatve approach to a more intimate version. I would encourage anyone thinking of adding some partner yoga to their practice to look at this book. Beautifully exicuted and photographed!』
(Small, Handy and practical) 『I havent read it completely - but so far so good. Love the size as I can take it to class when I teach. Also like the pictures and explanations. Would love if they recommended different sequencing for a 20 min to 1 hour partner yoga session. Don't know if they do since I havent read it thoroughly. Also, recommend any adjustments for different types of bodies and range of flexibility.』
(yoga for partners) 『I liked this book, it was perfect and just what I was looking for. I was desiginig a "partner yoga demonstration" for a new yoga studio opening and needed some help. I found it in this book. Nice layout, nice photos, small enough to carry around to reference when needed.』 『
Union is the essence of yoga, and joining in postures with another person can deepen one’s understanding of the practice. An excellent tool for learning two-person yoga, Yoga for Partners features dozens of inspiring photos of the paired asanas. It teaches each partner how to synchronize their movements and breathing, bringing new lightness and enjoyment to any yoga practice. Following a brief introduction, 75 two-page spreads offer a full-page photo accompanied by positioning tips, a short commentary on the benefits of the posture, and advice on breathing techniques and proper focus. This stunning and stylish package, featured in a special lay-flat binding, offers a program that allows two yoga practitioners to strengthen their bodies and improve their technique together.
Kakaku：606 saved$6.06
Ballantine Books
Usually ships in 24 hours IPhone 3G used's review (Really helps with your yoga practise) 『This book has some really useful tips to practise yoga. The only reason I gave it 4 stars instead of 5 is it would be nice if there was a CD companion with the book that had the instructions. It is very difficult to remember all the thing you need to do in a pose when you are physcially exerting yourself.』
(It's not "Cool", it's fantastic!) 『This a great book for beginning practitioners as well as seasoned teachers. You'll find lots of great ideas for working with props, deepening your experience of postures and for opening your body in ways you haven't thought about. This a super reference book for working with props. The only critizism I have of this book is the word "Cool" in the title - don't let that throw you - this is a fantastic book!』
(SIMPLISTIC, VERGING ON BORING) 『There is nothing cool about Miriam Austin's cool yoga tricks. Her incredibly simplistic adjustments and variations are demonstrated in blah black and white pictures, pretty much the sort of thing one would find in an introductory Iyengar class. No revelations here, but some good reminders. A yoga teacher or student with common sense and a few props is probably doing all this stuff already.』
(Wow! A must have for yoga teachers and home practice!) 『I'm not so fond of the title but when I opened the book I knew I'd found a gem. I think this book should be called , "Essentials for building muscle memory of proper alignment" - not remotely sexy but very accurate. Miriam Austin delivers a fantastic resource for those who want to dissect asana. My only complaint is that it's not bigger with even more info about more poses. I love this book and will use it all the time. ABSOLUTELY WORTH EVERY PENNY! GET THIS BOOK!』
(So good I actually bought it) 『I took this out of the local library and found it so informative that I bought a copy. Don't let the title fool you, this isn't a bunch of ultra limber people posing - this is cool little tricks of the trade you can use to deepen your practice. Many of these techniques are taught by Iyengar instructors, and others as modifications, ways of opening the body, etc. Great little book at a veyr reasonable price.』 『Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricksis the answer to your prayers.
Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this clear, understandable, easy-to-follow book, Miriam Austin offers alternative yoga routines that help you reap the greatest rewards from your yoga practice, and she reveals shortcuts to help you perform yoga like a pro. Using everyday items, such as chairs, walls, and blankets, Miriam Austin shows how those of us with normal flexibility limitations can experience the very real benefits of yoga—without dislocating our joints, overstretching our muscles, or giving up in frustration. She makes the basics simple, doable, and down-to-earth.
Dog Tricks—lengthen your spine more fully with these Downward Facing Dog tricks, designed to relax your neck, shoulders, and back—and make your Dog Pose much more lovable. Befriending Backbends—increase your preztebility with a little help from your friends—and from some garden-variety folding chairs. Tweaking Your Twists—learn the techniques that will stretch your spine and give you more life energy. Super Stretches—feel as limber as your average bowling ball? Gently coax your muscles to new lengths by practicing the routines in this chapter.』
Kakaku：995 saved$9.95
Abrams Image
Usually ships in 24 hours IPhone 3G used's review (Fun Book!) 『My granddaughter and I first saw this book at a local yoga studio. She is familiar with Babar and his exploits, and has done yoga with me for a few years, so she was tickled when she saw "Babar's Yoga" and began to read several noteworthy quotes to me, including the revelation that elephants had in fact invented yoga! She was so charmed by the book, she put it at the top of her Christmas list, and was delighted to find it under the tree. The book does provide accurate yoga information, actual poses illustrated by elephants, and a sense of the yogic purpose. It'a a fun introduction to yoga.』
(Barbar's Yoga for Elephants) 『In my opinion, this book is much more difficult than it's presentation. I take yoga and pilates and feel the instructions are not that easy to follow. The poses are too advanced for children ages 4 and under.』
(A thoroughly charming book) 『Written in good humor for adults and children. I got it for my grandchildren and they like it. Babar talks to people as though they were visitors from another country, who need to be told about the wonderful things in his world. Yoga is one of those wonderful things.』 『Well before yoga became fashionable via Sting and Madonna, the beloved elephant king Babar and all the residents of Celesteville were finding peace and tranquillity through yoga. And now elephants everywhere can join them! Through easy-to-follow instructions and step-by-step illustrations,Babar's Yoga for Elephantspresents 15 positions and stretches as well as helpful breathing exercises. The book also provides useful advice on what to do with your trunk while in position, a dilemma that human yoga books often ignore.
Written by Babar himself, the book explains how yoga was introduced to Celesteville and how he and Queen Celeste keep fit doing yoga on their many travels. Including a pull-out poster showing Babar in yoga poses,Babar's Yoga for Elephantsis sure to become a classic for elephants as well as their human friends.』
Kakaku：640 saved$6.40
FaithWords
Usually ships in 24 hours IPhone 3G used's review (Great Yoga DVD!) 『This is a great Yoga DVD! Its nice bringing Christian worship into your exercise time! Doing Two great things for yoursel!』
(Great book and good DVD) 『I am very impressed with Brooke Boon's Holy Yoga. I appreciate the Christ-centered approach to yoga. The book is quite thorough, but easy enough for a beginner. The DVD is a little fast paced, and some of the shots are a zoomed too wide to get a good view. Despite that, a few sessions of practice and then it is smooth sailing. I have tried several other yoga methods, but they did not "stick" with me. I don't have a motivation problem with Brooke's program. I highly recommend it for beginners, especially Christians. I'm not advanced enough to judge how it stacks up for more advanced yoga practitioners.
I give it 5 stars for the book/DVD being a program that I actually want to do and do do, daily. For a lazy slug like me that says something!』
(Thank you.... Jo Ann) 『I just want to thank Brooke Boon and her committment to Holy Yoga. I was relatively new to yoga when I stumbled into her class and I can say just very honestly it changed my life. While I'm not intimitated by secular yoga, I never found the peace and full sense of God's presence in yoga until I took a Holy Yoga class. Her book is a great simple explanation of Christian yoga and worship. I don't find it a debate, but a reassurance that I can praise God physically and I hope you find that same treasure in her book/dvd.』
(trying too hard) 『Holy Yoga: Exercise. for the Christian Body and Soul This is a good book to read if you want to learn about yoga from a Christian yoga teacher. Brooke certainly does a good job of explaining how Holy Yoga can be treated as a spiritual discipline and incorporated into the lives of Christians to strengthen their relationship and intimacy with the Lord. However, with that being said, I would also like to add that in my opinion I think anyone considering buying this book solely for the DVD that comes with it and not to actually read the book should skip it and get Michelle LeMay's Spirit Flow: Rejuvenating Core Stretch and Michelle LeMay's Spirit Flow: Alive in Your Body DVD's. The rejuvenating core stretch one is the only DVD workout I have found that really relieves my lower back tension. After I did the Holy Yoga DVD my lower back was still tense. Just being honest. Michelle may or may not be a Christian. I really do not know. All I know is that these DVD's of hers that I have mentioned really help me in a positive way.』
(connecting mind, body and Christian spirituality) 『In the tradition of J.M. Dechanet's Christian Yoga, Brooke Boon has brought together classical hatha yoga and historic Christianity spirituality in a spiritual practice that is accessible to all. Boon debunks the notion that yoga is Hindu and so should be avoided by Christians while providing great insights into how yoga is compatible with Christian faith. She illustrates theologically and practically how yoga can be incorporated into Christian spiritual practice by connecting mind, body and spirit in worshipful Christ-focused prayer.
The illustrations and descriptions of the yoga postures and the accompanying DVD will assist those with yoga experience to deepen their expression of the various postures; while the well paced flow makes the practice accessible to beginners.
As a Christian, pastor and yogi this is definitely a keeper that is destined to become a classic for Christians practicing yoga and those exploring yoga&Christian spirituality.』 『People often equate yoga with Eastern religion, but Brooke Boon sees it as an exercise style that Christians can use to generate patience, strength, and deeper worship. Author and yoga instructor Brooke Boon combines her passion for Christianity with her commitment to health to introduce yoga as a physical and spiritual discipline that strengthens the body and the soul. Clear explanations and photographs make yoga accessible for any reader, and Brooke offers customized routines for readers struggling with specific issues, such as weight loss and anxiety. Through it all Brooke uses scriptural references to help reinforce the idea that by taking care of our bodies we can also take care of our faith.』
Kakaku：638 saved$6.38
The Mythic Yoga Studio
Usually ships in 24 hours IPhone 3G used's review (Treasure In Your Heart is simply a treasure found) 『After reading this book, I only wished I had read it many years ago!! Sydney Solis writes directly from the heart in such an inspiring way. Her method of teaching children yoga through story is truly amazing. There is no better way of creating peaceful children, of any age. I feel blessed to have encountered Sydney Solise and her book!The Treasure in Your Heart - Stories and Yoga for Peaceful Children (Storytime Yoga)Storytime Yoga: Teaching Yoga to Children Through Story (Storytime Yoga)The Peddler's Dream: Yoga with a Story About Following Your Heart』
(Treasures of the Heart) 『I absolutely love this book! It is endearing, multicultural, and truly from the heart. If you want to share stories with children for a peaceful society, if you want them to understand that all people walk the same path, with the same frustrations, concerns, loneliness and it can be transcended, this is the book for you. If you want to integrate story during school or a yoga class, this book has everything to you need to begin exploring tales of wisdom. Heartfelt and intimate, Sydney Solis' life is devoted to healing all children and adults.』
(A Real Treasure!) 『This book, The Treasure in Your Heart, lives up to its name and goes a long way to giving us a means to create a peaceful inner life for all of the children in our lives. It goes beyond its title, because this book is as effective for adults as it is for children. A definite must-have! From the moment I received my book in the mail, it was a delight. I opened the book, I could not put it down. Sydney has a way of sharing her love for yoga and story with love and in a way that makes it flow naturally and so it is simple to teach. I say this because I am a yoga teacher, for children, teens and for adults. I also am a mother of three teens and have found the contents of this book to be truly a treasure to draw from, a treasure chest full of ideas and stories that are wonderful, inspiring, and healing. I literally carry this treasure chest with me at all times, to all of my classes. It is wonderful for an in depth study, but also great when you need a quick inspiration or idea, a story for any occassion. Many of the stories are short and sweet, perfect to tell in an adult class as well. I have sometimes handed the book to a friend who read a story and felt it was the perfect one for them to read at that time. The book also has beautiful ideas for activities, poses, surrounding the themes, the treasures. Great information about how to turn any class or your own yoga practice into a healing, meditative experience. There are lots of ideas to help guide us in relaxation techniques, meditation, chanting, and other ways in which you can create peace in your practice and in your life. It is a great resource for a new or an experienced parent or teacher. I tell all of my students to add this book to their library! Enjoy!』 『Once again Storytime Yoga brings the health and joy of yoga and story to children and families. The follow-up to the award-nominated book Storytime Yoga: Teaching Yoga to children Through Story, this book brings the universal wisdom of yoga philosophy using interfaith stories to tech peace and character education. This book, or teachers and parents to share with children ages 3 and up, has 26 teaching tales culled from the world s faith traditions. It features Mohammad and the Cat from Islam about kindness, Brahma s Tears from Hinduism about unity, Calming the Storm from Christianity about Courage and the Wax Doll from Native America about anger management. Plus there are stories from African, Buddhist, Jewish and Sufi traditions as well. The book focuses on mediation and relaxation for children to improve health and literacy and features follow-up activities and the classic Storytime Yoga method of yoga poses scripted with the stories!』
Kakaku：995 saved$9.95
Chronicle Books
Usually ships in 24 hours IPhone 3G used's review (Nifty reminder to add yoga to the workday - surprisingly useful little book) 『This small, goofy-looking hardcover yoga book is actually quite nifty. It takes you across a full workday of ideas to incorporate yoga and peaceful actions to your schedule.
Starting with arising, there are a few pajama asanas. Nothing that absolute yoga novices can't do - there are some stretches forward in bed, followed by an extremely modified sun salute (no planks, chatarungas or cobras, just lunge, cat/cow and downdog). After recommending breakfast smoothie options, the author has you doing head rolls during the commute.
The "in-office" part is the meat of the book, with useful keyboard finger stretches, proper sitting postures, and a great assortment of easy chair stretches one can do the entire day. I keep this book propped open at my desk to this section to remind me to do the arm pulls, reaching hands and open chest stretches.
More from the office section: there are self-massages, eye strain solutions and headache rubs, and some "closed door" poses like tree pose, rag doll and warrior. Although if you are brave and work in a cubicle or bull pen, you might want to just do these poses where you can be seen and not worry about it. :)
The lunchtime section recommends a few floor poses, if you can find a place to be alone. The break section discusses brisks walks and suggests subtle stretches you can do in the elevator (one stretch is recommended for crowded elevators and one for when you have it all to yourself), copy room and in any office doorway.
A restorative desk posture and meditation are offered for the end of your workday, followed by simple releases and couch potato postures for once you get back home.
My overall impression is this book has more solid little tricks for real life than I expected from just browsing through it. There are real useful nuggets in there! The line drawings are a little hokey but I can overlook that. :)
I'd get this book as a neat gift for anyone with a frazzled work life, and I use it myself each day as a reminder to add simple stretches and mindfulness to my most mundane desk activities.
』
(Office Yoga) 『Great way to relax during conference calls and reading emails instead of sitting still. Highly recommended for anyone that wants to multitask work with simple exercise.』
(great office companion) 『this is not hard core yoga, but really who can do that at work anyway? this book has nice, effective yoga moves that can be done at work without changing clothes or drawing alot of attention to yourself. the book is small but hardcover, i have mine on my desk and it always grabs peoples attention. i've reached for this in stressful moments and was glad i had it. the book would make a nice gife. i also have the lovers' yoga and i really, really like that one!』
(Office therapy) 『When do you need this book ? Got buried by hundreds of unread e-mails and a project deliverable deadline closing fast. Just one simple pose, fold yourself down, you will feel "hope". That ! Is the greatest benefit from this book. It works for me and my co-workers, it probably can work for you as well, as long as you mind your physical limitation, don't push too much or get hurt.』
(Steve) 『Office Yoga is a wonderful book for just about anyone. If you sit at a desk, at home in front of the TV or fly I recommend this book to stretch your muscles and mind. The simple to follow techniques can be done anywhere and in a short period of time, and what a difference they make. I carry this book with me when I travel...its like having your own private yoga instructor! 』 『Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides,Office Yogaoffers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situations—waking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.』
Kakaku：478 saved$4.78
Clarkson Potter
Usually ships in 24 hours IPhone 3G used's review (My friend loved this book as a Christmas Gift!) 『I gave this book as a gift to my yoga-practicing co-worker, who adores her elderly cat.
She hooted with laughter and loved it!』
(Fun with Cats) 『What a fun idea. Great artwork and insiteful&educational quotes. I think I better understand both my yoga buddies and cat lovers much better.』
(Who knew Cats and Yoga went together?) 『Imaginative, hilarious, well done Rick! I couldn't stop laughing... and sharing it with others. I'm looking forward to the sequel! Hope it's in the works!』
(We love this book!) 『I was at a local bookstore over the weekend and saw the author doing a book signing. As soon as I opened the book I was blown away and also laughing out loud right in the store! I came home and my nephew and I read through the whole book together and laughed the whole time. I wish my cat was a cat yogi too! I've found the perfect holiday gift for all of my nieces and nephews this year. Go Cat Yoga!!』
(Cat Yoga) 『This book is hilarious. I never thought this guy had so much to offer. I love his writing.』 『For centuries, people have practiced yoga as a means of improving the body, clearing the mind, and heightening joy. Now your favorite feline can relish the benefits of this ancient discipline withCat Yoga. Regular practice will help your cat feel more energetic—no more three hour naps in the sun for him! Other benefits include:
• Improved balance • A sleek waistline • Mental clarity • Fuller, more luxurious whiskers
Sixty full-color photographs of cats who have already unlocked the power of yoga guide your beloved pet on this journey, paving the way to enlightenment throughCat Yoga.
* No cats pulled a muscle, felt dizzy, or were harmed in any way in the making of this book. Does Fluffy seem stiff and tense? Help him become the lithe and limber feline he was meant to be withCat Yoga, a hands-on guide to the ancient practice of yoga . . . for cats.』
Kakaku：995 saved$9.95
Chronicle Books
Usually ships in 24 hours IPhone 3G used's review (dirty) 『I ordered two of these, one as a gift. They both came dirty and with cracks in the binding of the book. The content was great, just wish the presentation was better. Also, the HUGE stickers that are put on some of the books before shipping are very hard to get off!!』
(Lovers' Yoga: Soothing Stretches for Two) 『It is a very nice and easy book to read. Very basic yoga, just starting yoga.』
(Teaching Private Yoga Lessons) 『Lovers Yoga is great little companion to all students and teachers of yoga. I have been teaching yoga for seven years, I was asked by one of my students to guide he and his girlfriend through a couples yoga session I prepared the class beforehand and when they arrived for the session they showed me this book and asked if I could take them through a sequence similar to this book. I was surprised when I looked through the book how similar my sequence was. Darrin has prepared his sequence in a tasteful romantic way and if you are a new student to yoga or someone whom has never done yoga before, you will feel comfortable doing these exercises for the first time. There is nothing in this book that a beginner could not do at home with their friends, family and lovers. I love how Darrin emphasises the joy and fun involved in couples yoga. I am now selling this book in my yoga studio.』
(Wow! This book has made a difference in my relationship with my finace...) 『Lovers' Yoga is so much fun! This book is a joy to look at with its wonderfull illustrations, and easy to read with simple instructions. My fiance and I have been practicing Lovers' Yoga and have increased our intimacy greatly. We even did a weekend retreat with Darrin Zeer, the author, and had the time of our lives! I highly recommend this book and way of doing yoga.』
(Intimate and Fun "Couple's Relaxation Program") 『My husband and I are so excited to be doing our "Lovers' Yoga" each night. There are so many stretches, massage tips, meditations and communication ideas all bundled into this cutely illustrated book. The "Heeling Massage", "Happy Hug", and "Tantric Twist" are my favorites. This is a must for couple's that need help relaxing and want a fun way to connect and be intimate with each other. Enjoy! Monique in San Diego』 『Best-selling author Darrin Zeer knows it takes two to tango and two to yoga! His latest winner,Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours,Lovers' Yogaaims to renew the connection and reignite the passion.』
Kakaku：2995 saved$29.95
Eastland Press
Usually ships in 24 hours IPhone 3G used's review (Still looking....) 『Interesting that there's such diverse opinion on this book. I'm in the camp that was disappointed and frustrated. Surely it's a well-intentioned project, and there's lots of information here, but it seems poorly processed - just thrown at the reader, almost as if the author is just showing off her anatomical knowledge. To me the writing is a bit dry and doesn't make the material real, doesn't really relate the knowledge to working with actual bodies. Too much unconnected fact and speculation, not enough energetic personality. I was also irritated that the discussion of the more ethereal, ancient concepts such as the bandhas are presented in the same breath as the medical information, and aren't explained in any depth. I'm on my second read because I'm waiting for new material that I've ordered from the States, but it's sometimes like working with a hostile witness, trying to glean the information that I need.』
(Excellent compilation) 『Susi did a great job of compiling key components of asana instruction and putting in an easily accessible, spiral bound book. She has a clear, succinct style which I find helpful for those who don't have time to sift through the ancient tomes.I have used it to develop my teaching programs.』
(Technical but easy to follow.) 『I was glad that this book was technical enough to help the serious yoga teacher. The drawing made it easy for me
