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Relation Omake item
『 Yoga Mela: An Eastern Vibrational Experience 』 『 Sacred Movement: White Swan Yoga Masters, Vol. 1 』 『 Jai Ma: White Swan Yoga Masters Vol. 2 』 『 Yogamotion: White Swan Yoga Masters 』 『 Dakini Lounge: Prem Joshua Remixed 』 another good item omega


fetish『 11:11 』 『 The River Turns The Wheel 』 Bob Martin


 Kakaku:1297 saved$12.97
 Earring Records
 Usually ships in 24 hours
『Ambient, acoustic guitar and percussion music. Great for zoning out to. Relaxing and exhilarating guitar music. A collection of hypnotic, mainly acoustic, instrumental ambient songs. A rare collection that is really good music, perfect for relaxation, massage therapy, yoga, acupuncture, chirorpactic - and all forms of stress relief. There's no music that's easier to get lost in or drift away on than these extended acoustic excursions. From the first song, you'll be transported to places that will leave your hectic world behind. TREEFROG begins the album by placing you in a rain forest. The song unfolds very slowly to ease you into a state of total relaxation. KITE picks things up slightly and is evocative of a kite dancing on the wind. ELEVEN ELEVEN is an 18 minute meditative tone poem that builds in density over the length of the song. STEVE'S WEB, a 16 second song, transitions you from the depth of Eleven Eleven to the somewhat jaunty Dec. 31. It was written as an intro to the web site of a friend who builds guitars, Steve Andersen. DEC 31 keeps the pace up a little with a percussive stroll through an arid climate. 4 AM is named for the very quiet time it was written. With a slightly different arrangement, this song also appears on Margaret Explosion's Skyhigh.』
Relation Omake item
『 11:11 』 another good item omega


fetish『 Yoga World 』 『 Earth Sutras: Walk Gently on the Earth 』 『 Yoga Salon 』 『 Dakshina 』 『 Yoga Anatomy 』 『 Yoga Lounge 』 Various Artists


 Kakaku:1799 saved$17.99
 Malimba Records
 Usually ships in 24 hours
Relation Omake item
『 Yoga World 』 『 Earth Sutras: Walk Gently on the Earth 』 『 Yoga Salon 』 『 Dakshina 』 『 Yoga Anatomy 』 another good item omega


fetish『 Sara Ivanhoe's 20 Min Yoga Makeover: Sculpted Buns&Thighs 』 『 Sara Ivanhoe's 20 Min Yoga Makeover: Flat Abs 』 『 Crunch - Candlelight Yoga 』


 Kakaku:389 saved$3.89
 Goldhil Home Media
 
IPhone 3G used's review
(Very nice routine for thoroughly stretching the lower body)
『This nice lower body practice does a good job of thoroughly stretching the legs and opening the hips. Instructor Sara Ivanhoe begins the practice in a standing position with several variations of chair pose; each variation is held for a few breaths. She then moves on to a triangle-warrior series for strengthening the leg muscles followed by a temple pose (a plie squat)-fan pose (wide-legged standing forward bend) combo which really stretches the legs, especially the hamstrings. The practice then moves on to the floor for camel pose, first performed with one hand only on each side then both hands. Finally, there is a lunge-lunge twist-pigeon-cobbler series that is perfect for opening the hips, and Sara finishes the practice with a simple seated yoga mudra (hand placement with breath).

I enjoyed this practice a lot, as I'm always looking to open up my legs and hips. This would be an excellent yoga practice for runners or other sports participants whose lower body has become tight. However, because Sara does not provide detailed instruction, I would not recommend this practice for those with no prior experience to yoga. Finally, I think this routine is too short to provide much "sculpting," but it is an excellent practice for stretching the lower body.』

Relation Omake item
『 Sara Ivanhoe's 20 Min Yoga Makeover: Sculpted Buns&Thighs 』 『 Sara Ivanhoe's 20 Min Yoga Makeover: Flat Abs 』 another good item omega


fetish『 Postnatal Yoga/Infant Massage 2-pack 』 『 HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition) 』


 Kakaku:3498 saved$34.98
 Living Arts
 
Relation Omake item
『 Postnatal Yoga/Infant Massage 2-pack 』 another good item omega


fetish『 Balance Ball Resistance Kit 』 『 The Biggest Loser Workout: Power Sculpt 』 『 The Biggest Loser Workout: Cardio Max 』


 Kakaku:1350 saved$13.50
 Gaiam Americas
 
『Studio: Gaiam Americas Release Date: 04/19/2007』
Relation Omake item
『 Balance Ball Resistance Kit 』 『 The Biggest Loser Workout: Power Sculpt 』 another good item omega


fetish『 Leisa Hart's Fit Mama: Prenatal Workout 』 『 Prenatal Yoga With Shiva Rea 』 『 Denise Austin: Fit&Firm Pregnancy 』 『 The Perfect Pregnancy Workout vol. 1 』 『 What to Expect When You're Expecting: 4th Edition 』 『 Prenatal Vinyasa Yoga ~ Jennifer Wolfe 』


 Kakaku:998 saved$9.98
 Cerebellum Corporation
 Usually ships in 24 hours
IPhone 3G used's review
(Good if you're looking for easy)
『If you are used to working out, this video may be too easy for you. It is nice to have on days when you don't feel much like exercising though.』
『Studio: Cerebellum Corporation Release Date: 04/01/2008』
Relation Omake item
『 Leisa Hart's Fit Mama: Prenatal Workout 』 『 Prenatal Yoga With Shiva Rea 』 『 Denise Austin: Fit&Firm Pregnancy 』 『 The Perfect Pregnancy Workout vol. 1 』 『 What to Expect When You're Expecting: 4th Edition 』 another good item omega


fetish『 Leisa Hart: FitMama - Prenatal Workout (Pregnancy) 』 『 Prenatal Yoga With Shiva Rea 』 『 Denise Austin: Fit&Firm Pregnancy 』 『 The Perfect Pregnancy Workout vol. 1 』 『 Pilates During Pregnancy, Vol. 1 』 『 Tracey Mallett's 3 in 1 Pregnancy System 』


 Kakaku:150 saved$1.50
 BayView Entertainment
 Usually ships in 24 hours
IPhone 3G used's review
(Fun exercises)
『This is a good pregnancy video especially if you are not overly athletic. It is not overly challenging, but it includes the Salsa, Yoga and stretches. The instructor seems very knowledgable and is very positive and encouraging. It's fun to do the Salsa and I look forward to it. The yoga is very repetitive, but it's sort of nice because this way you do not have to think a lot about what you are doing. It does work out the hips and legs very well. It also includes labor preparation exercies and stretches. It is divided into 4 different sections with the exercises, so you can easily pick and choose which ones you want to do. It also includes an instructional section. I was not aware of this when I bought it, but it includes 2 dvds. The second one is for after you have the baby. I'm 7 months pregnant, I do this twice a week and combine it with The Perfect Pregnancy Workout and I feel great. Good luck with your pregnancy!』

(Easy to follow, effective workout)
『An excellent workout that I used throughout my pregnancy, up to two days before delivery. As other reviewers have explained, it is broken into several sections so you can do as much or as little as you like. Very easy follow I am aware that FitMama has been criticised for being repetitive - this was a bonus for me as my brain went AWOL during pregnancy. A safe, enjoyable workout that produced a light sweat and I didn't have to think too much about it!』

("Haven't I done this before" or "Boring, boring, boring")
『I have only done the yoga workout, but it's the same basic moves over and over. By the fourth rotation I was looking for a new challenge, but never got it. For someone who's in pretty good shape, or who is use to a diverse workout this DVD won't keep you going.』

(best one I tried)
『I liked Leisa Hart and appreciated her energy level and bubbly personality. The workout itself was boring as it was VERY repetitive and I kept wanting to change it up a bit.』

(Boring workout, even for a beginner)
『I got this DVD when I was pregnant with my first two years ago. I only did it a few times before switching over to a different tape. I picked it up again now that I am pregnant with my second, and after two times using it, I think I want to throw it out the window. It's just really boring. She introduces four different sequences and repeats them over and over again with no variation. Once you've done it, you've done it. I want more different exercises to do. I also feel like there isn't enough stretching, which I really need.

My biggest complaint is that there isn't enough instruction. She doesn't say where you should feel a particular exercise or stretch. She isn't specific enough about how to position your arms and legs, feet and hips. And she goes too fast when introducing a new sequence, and I felt like I couldn't figure out how to do it correctly.

For beginners it's not too strenuous, and she keeps reminding you to listen to your body, drink water if you need, take a break if you need it. The main plus is that you can choose between the salsa dancing or the yoga, or if you are at a higher fitness level, you can do both. She also has a section dedicated to labor and delivery prep, including Kegels and abdominal work.』

『If you're a mother-to-be, but need some kind of exercise other than downward-facing dog and mountain pose,Leisa Hart's FitMamamay be the workout for you. Developed by the fitness instructor during her first pregnancy, the DVD involves not just stretching but salsa dancing, stretches, and breathing exercises shaped to ease some of the discomforts of pregnancy, get your body in its best physical form, and prepare itself for labor and delivery. The effortlessly perky Hart works out alongside several women in various stages of pregnancy to show alternative moves and postures. She doesn't constantly bark "You can do it!" but rather urges you to do whatever is comfortable. But even with the lack of pressure, you can still enjoy the hip-swiveling salsa steps while working up a good sweat. Then cool down with the breathing section and stretches. You'll need a mat and pillow. An exercise ball and strap (you can use a towel) are also used but not required. Whether you're just getting over morning sickness or nearing your due date,FitMamais a useful and fun way to stay in shape without leaving your house.-Ellen A. Kim
『Studio: Bayview/widowmaker Release Date: 11/13/2007 Run time: 54 minutes』
Relation Omake item
『 Leisa Hart: FitMama - Prenatal Workout (Pregnancy) 』 『 Prenatal Yoga With Shiva Rea 』 『 Denise Austin: Fit&Firm Pregnancy 』 『 The Perfect Pregnancy Workout vol. 1 』 『 Pilates During Pregnancy, Vol. 1 』 another good item omega


fetish『 Yoga For Beginners (3 DVD Box Set) 』 『 Yoga for Stress Relief (With The Dalai Lama) 』


 Kakaku:400 saved$4.00
 bodywisdom media
 Not yet released
EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOGAYOGA FOR BEGINNERSis the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more!
Never before has a has a single collection of yoga DVDs contained so much valuable information to help you explore the healing, invigorating, joyful world of yoga. Be inspired and motivated with this amazing library that will grow with you for years to come.

DVD HIGHLIGHTS:

* Over 40 routines for a wide range of needs
* Modifications of poses for less-flexible people
* Routines from 15 - 60 minutes
* Filmed at stunning Half-Moon Bay, Antigua


YOGA FOR BEGINNERScontains the following three DVDs:

YOGA FOR STRESS RELIEF
Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health&well-being. For the first time ever, this DVD reveals how to approach numerous physical, mental and emotional stress related conditions through the ancient science of yoga.

AM/PM YOGA FOR BEGINNERS
The AM routines are customized to wake up both your mind&body in a balanced, energetic, yet serene way. The PM practices help you to let go of the mental and physical stress of the day and prepare for a deep, relaxing sleep.

ESSENTIAL YOGA FOR INFLEXIBLE PEOPLE
These proven&effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. Great for both the beginner and intermediate student.』

Relation Omake item
『 Yoga For Beginners (3 DVD Box Set) 』 another good item omega


fetish『 Indian Pattern Hemp Roomy Yoga Mat Bag 』


 Kakaku:1462 saved$14.62
 BuyYogaMat
 
『Length: 28 INCH (72CM) Circle: 20 INCH (52CM)
Environmentally friendly
Comfortable and durable
Unique and beautiful material
Roomy design accommodates all sizes of Sticky Yoga Mats
Outside pocket for small articles such as keys or wallet
Designed for carrying your rolled Sticky Yoga Mat or practice rug making it easy to transport all you need for yoga from home, to work,to yoga class, and around town.
Traditional Indian patterns, solid colored cotton fabrics, lush cotton velvet, and 100% hemp fabric.』



fetish『 Thera-Band Exercise Balls - Pro Series SCP 』


 Kakaku:
 TheraBand
 
『The new THERA-BAND PRO SERIES SCP exercise ball creates an exciting new category of premium balls that surpass the performance of previous standard and burst resistant balls.』


fetish『 Hugger Mugger Original Tapas Yoga Mat (74-Inch, Emerald) 』 『 Hugger Mugger Ultra Yoga Mat Bag 』 『 Hugger Mugger Original Tapas Yoga Mat (74-Inch, Lapis Blue) 』 『 Yoga For Beginners 』 『 Tapas Basic Sticky Yoga Mat 』 『 Hugger Mugger Original Tapas Yoga Mat (74-Inch,Olive) 』


 Kakaku:489 saved$4.89
 Hugger Mugger
 Usually ships in 24 hours
IPhone 3G used's review
(Great help for workout)
『This mat is great. Makes exercise so much easier. I use it for stability ball workouts and for yoga. Helps keep feet firmly planted.』
Relation Omake item
『 Hugger Mugger Original Tapas Yoga Mat (74-Inch, Emerald) 』 『 Hugger Mugger Ultra Yoga Mat Bag 』 『 Hugger Mugger Original Tapas Yoga Mat (74-Inch, Lapis Blue) 』 『 Yoga For Beginners 』 『 Tapas Basic Sticky Yoga Mat 』 another good item omega


fetish『 Champion Women's Double Dry Marathon Bra #1018 』 『 Champion Action-Shape Full Figure Sports Bra 』 『 Champion Women Powersleek Sports Bra 1691 』 『 Champion Women's Double Dry Seamless Full Support Underwire Sports Bra #6242 』 『 The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight 』 『 Cardio Balance Ball 』


 Kakaku:
 Champion
 
IPhone 3G used's review
(I have never had a better running bra)
『At first I balked at the price, however, this bra has proven to be worth its weight in gold. The combination of super high motion control, moisture wicking performance and comfort is outstanding.

Lots of bras promise motion control, but I find that they don't deliver for women in the D cup range. This bra provides very good motion control without binding you in too tightly. This bra outperforms every other bra that I have ever exercised in.

One of the more innovative features is the velcro straps. This design means that you can adjust the bra straps to exactly the right height, ant they will stay there. There is no metal to chafe your skin. The velcro is very secure and surprisingly grips very well and needs no adjustment from day to like like regular bras. Even after washing, the velcro is still holding tight and does not need to be readjusted, if anything it works too well and takes a little effort to undo it.

The comfort factor of the bra comes from the 2 layer design. The inner layer acts as kind of a supportive sling for your breasts while the outer layer keeps the motion down without simply squishing. The wicking performance of the fabric is outstanding and you stay dry.

The hooks in the back are covered by a large piece of fabric, so you don't have to worry about the metal hooks digging into your skin, a problem with many bras.

I am buying 3 of these just in case they ever stop making them.』


(Best High-Intensity Bra for Larger-Breasted Women on the Market)
『As a larger-breasted distance runner, I can tell you that in the past two decades of running, I have never been completely satisfied with an athletic bra until I found this one. It's comfortable, it doesn't chafe, and it doesn't shift during your run. It provides more than ample support. Squish factor is of course, relative to each runner, but I personally appreciate being supported in such a way that there's very little bounce. The straps are adjustible for an optimum fit. My only complaint--and it's more nit-picky than anything else--is that with repeated wear, the snap closure which acts as a backup to the traditional hook-and-eye closure at the back of the bra often comes loose. If this happens during a run, your support won't be compromised, but you'll feel the loose piece of fabric flapping in the breeze at your back:)』
『Run like the wind - Champion's dry marathon bra is perfect for full-figure support and is constructed with specially designed moisture management fabric. It has a stabilizing wide rib band and an additional reinforced snap closure for added support.』
Relation Omake item
『 Champion Women's Double Dry Marathon Bra #1018 』 『 Champion Action-Shape Full Figure Sports Bra 』 『 Champion Women Powersleek Sports Bra 1691 』 『 Champion Women's Double Dry Seamless Full Support Underwire Sports Bra #6242 』 『 The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight 』 another good item omega


fetish『 Well Behaved Women Rarely Make History Womens Babydoll tee Shirt in 6 Colors Small thru XL 』 『 Well-Behaved Women Seldom Make History (Vintage) 』


 Kakaku:
 
 
Relation Omake item
『 Well Behaved Women Rarely Make History Womens Babydoll tee Shirt in 6 Colors Small thru XL 』 another good item omega


fetish『 Please Mum Athletic Girls Yoga Pant 』 『 Please Mum Baby Doll Cross Front Girls Top 』


 Kakaku:
 
 
『92% polyester, 8% spandex, machine washable girls yoga pant; soft stretch pants with contrast piping and flared leg.』
Relation Omake item
『 Please Mum Athletic Girls Yoga Pant 』 another good item omega


fetish『 Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock 』 『 Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks 』 『 Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More 』 『 Shrink Your Female Fat Zones 』 『 Sculpt Your Body with Balls and Bands : Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss) 』 『 Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond 』 Denise Austin


 Kakaku:510 saved$5.10
 Broadway
 Usually ships in 24 hours
IPhone 3G used's review
(Very informative)
『I have always enjoyed products by Denise Austin and this one is just as good as her other items. She always gives practical advice and normal exercises that most of us can do. Plus she is a great example and lives up to her word.』

(Easy to follow, all bases covered.)
『This book is fantastic! The eating program has menus and shopping lists, and the workout portion is easy to follow with step by step photos. My favorite part is it's broken down into babysteps, so you're not overwhelmed. Lots of common sense in this book, and lots of encouragement.』

(Practical guide)
『For women over 40 this is a good start or a better building block. I started exerciseing with a local gym recently and have refered this book to them for we women over 40. I was not in shape when I started and this was challenging enough to not get discourged. Great job!』

(If you're 40 or plus and wondering where your body went...)
『this book is for you. I will admit, I am not a big fan of Denise Austin in general, but this book has given me comfort in knowing that I'm not screwing up, my body is just changing. And this books is helping me change right along with it, making the adjustments I need to, to be fit and fabulous. Just two years ago people were commenting on my slimness, that was my 40th birthday, now at 42, nothing is where I left it! But I'm confident this book will help me get the pieces back where they belong and that I'm going to feel wonderful again, both emotionally and physically. And she's real, there's no gimmicks just good education about getting older, common sense and things that anyone can do. THANK YOU DENISE!!!』

(fit&fabulous after 40)
『book is great, lets you know exactly what to do to be in shape 40yrs. plus. You go on longer in better shape』
『Fitness celebrity and former gymnast Denise Austin always took care of her body. "In my 20s, however, I was more concerned with looking good in a bikini," she admits. "These days I'm focused on feeling good and staying healthy--and if I can still get away with wearing a bikini, that's a bonus!" Writing at age 43, she reminds us that 40 certainly isn't the end of the road--in fact, we probably have another 40 years or more to look forward to.

InFit and Fabulous After 40, Austin shows us how to "turn back the clock" with exercise (aerobic, stretching, balance, and strength training), diet, health, beauty, and a positive outlook. She challenges us to set a weekly goal in each area for four weeks and provides sample programs in all areas. Photographs illustrate a good selection of strength-training, yoga, and Pilates-inspired exercises, and she provides a workout log to keep you on track.

Her dietary suggestions emphasize a balance of 50 to 55 percent complex carbohydrates, 20 to 25 percent protein, and 25 percent fat, keeping portions moderate and including lots of fruits and vegetables. She describes 10 "nutritional powerhouses" that have been shown to have anti-aging benefits, such as soy, blueberries, oatmeal, and flaxseed, with tips for including more of these in your diet. She also describes 10 "age accelerators" that you'd be wise to avoid, such as breakfast "desserts," fatty meats, creamy salad dressings, and stick margarine. She includes dozens of helpful (and sometimes entertaining) tips, such as "Don't go [to a fast-food restaurant] when you're hungry--you'll order fries." A meal plan with sample recipes makes her suggestions easy to follow.

Her health tips include 6 "body-sense strategies," 10 "must-have medical tests," breathing exercises, and instructions for how to do Kegels (exercises for the pelvic-floor muscles that help prevent incontinence and improve sexual response). She also offers skin, hair, and nail tips. If you think of Denise Austin as just a perky exercise leader, you'll be thoroughly impressed by the amount of helpful, sensible information inFit and Fabulous.--Joan Price
America’s favorite fitness expert presents a breakthrough program to win the war against aging–a battle she has personally fought and won.

We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, inFit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous–no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger.Fit and Fabulous After 40includes:

Easy-to-follow workout plans for every day of the week
Fat-blasting, toning exercises to target specific areas of the body
Weekly nutrient-packed meal plans with delicious slimming recipes
Denise’s personal vitamin and supplement regimen
Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease
Special beauty tips–including anti-wrinkle exercises!

Designed to fit even the most hectic schedules, and easily tailored to individual health concerns,Fit and Fabulous After 40offers a modern, realistic fountain of youth for every woman.』

Relation Omake item
『 Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock 』 『 Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks 』 『 Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More 』 『 Shrink Your Female Fat Zones 』 『 Sculpt Your Body with Balls and Bands : Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss) 』 another good item omega


fetish『 Yoga for Pregnancy, Birth and Beyond 』 『 Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women&New Mothers 』 『 Prenatal Yoga With Shiva Rea 』 『 Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year 』 『 The Prenatal Yoga Deck: 50 Poses and Meditations 』 『 Prenatal Vinyasa Yoga ~ Jennifer Wolfe 』 Francoise Barbira Freedman


 Kakaku:480 saved$4.80
 DK ADULT
 Usually ships in 24 hours
IPhone 3G used's review
(perfect)
『This book was exactly what I was looking for. It was informative but not dificult to understand. The pictures show exactly what you need to do. I liked that they were pictures of real pregnant women and not sketches.』

(Good book)
『This is a very good book for anyone who wants to begin learning yoga while pregnant. I have found this book is also a great supplement to the yoga class I am currently taking. In class, there are certain positions I just can't do, but the book gives great alternatives. I have also found the format of the book to be very helpful. It is divided by how far along the pregnancy is, so specific positions are offered based on a woman's abilities at that particular time.』

(Okay)
『Liked the book, however was having a hard time doing some of the postures in the early pregnancy time. Dint like the fact that had to keep reading and looking at the book while doing the posture. Some postures were great if you know them already. Trying to learn from reading the book doesnt work. Overall book was good though.』

(Excellent Resource)
『While most yoga books seem to be heavy on advice for pregnant women and eager to teach Eastern principles, this book is not like that at all. I am a huge fan of the publisher "DK" because their books consistantly have great photography and clear instructions. This yoga book is perfect for beginner or intermediate yogaphiles who want pregnancy-appropriate yoga instruction without any heavy-handed advice, and the attractive layout and photography in the book adds to the appeal.』

(Best Pre-natal Yoga Book)
『I'm a pre-natal yoga teacher, and I have many books on pregnancy yoga. This one is by far my favorite. The pictures are very detailed and well-done. Each pose is broken down step-by-step and has a photo to demonstrate the move. I also like that it is divided by early, mid, and late pregnancy. There is also a section on doing yoga with your baby after the birth.

This book will be the one I recommend to my students because it's simple, safe, and well-illustrated without being too Eastern in it's approach. It will suit the average American reader, while still staying true to the heart of yoga.』

『With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth,Yoga for Pregnancy, Birth, and Beyondis the only book that identifies the real benefits of yoga for both mother and baby throughout pregnancy and beyond.』
Relation Omake item
『 Yoga for Pregnancy, Birth and Beyond 』 『 Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women&New Mothers 』 『 Prenatal Yoga With Shiva Rea 』 『 Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year 』 『 The Prenatal Yoga Deck: 50 Poses and Meditations 』 another good item omega


fetish『 The Psychology of Kundalini Yoga 』 『 Jung and Yoga: The Psyche-Body Connection (Studies in Jungian Psychology By Jungian Analysts, 94) 』 『 Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth 』 『 Kundalini: The Evolutionary Energy in Man 』 『 The Soul's Code: In Search of Character and Calling 』 『 The Serpent Power: The Secrets of Tantric and Shaktic Yoga 』 C. G. Jung


 Kakaku:638 saved$6.38
 Princeton University Press
 Usually ships in 24 hours
IPhone 3G used's review
(An Incredibly Intense Read)
『I found this book an incredibly intense book to read. There's nothing simple about it. I had hoped for both clarity and understanding and received neither. I kept reading...hoping upon hope that Shamdasani's words would hold me spellbound and captivated.

I seek truth in its simplest form, but did not find it here. While I am certain that Shamdasani's intent was to provide the reader with an intelligent read, his need for intellectual diatribes created, in stead, an emotional abyss; I found that I could not connect with his analysis without great intensity of focus. Frankly, I didn't have either the time or the inclination to work that hard to grasp the connections.

Had Shamdasani employed simplicity of thought and content as his guides, the average reader might actually benefit from his wisdom and intellect.』


(Worth reading both for Jung and for Shamdasani)
『Jung's ideas on Kundalini are brilliant, but reveal more about Jungian psychology than Kundalini.
As with all of Shamdasani's writing, his introduction provides a historical context that both enriches Jung's interpretation and tells us much of the era in which his ideas emerged』


(Although Jung didn't understand kundalini phenomenon...)
『...or what we now refer to as Spiritual Emergence, he amplifies the chakra symbols with such interesting illustrations that the book is well worth the price paid for it.』
『"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani

Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological understanding of Eastern thought and of the symbolic transformations of inner experience. Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation. With sensitivity toward a new generation's interest in alternative religions and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of prewar Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to tantric texts. Reconstructing this seminar through new documentation, Shamdasani explains, in his introduction, why Jung thought that the comprehension of Eastern thought was essential if Western psychology was to develop. He goes on to orient today's audience toward an appreciation of some of the questions that stirred the minds of Jung and his seminar group: What is the relation between Eastern schools of liberation and Western psychotherapy? What connection is there between esoteric religious traditions and spontaneous individual experience? What light do the symbols of Kundalini yoga shed on conditions diagnosed as psychotic? Not only were these questions important to analysts in the 1930s but, as Shamdasani stresses, they continue to have psychological relevance for readers on the threshold of the twenty-first century. This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic translation of the tantric text, theSat-cakra Nirupana.

Relation Omake item
『 The Psychology of Kundalini Yoga 』 『 Jung and Yoga: The Psyche-Body Connection (Studies in Jungian Psychology By Jungian Analysts, 94) 』 『 Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth 』 『 Kundalini: The Evolutionary Energy in Man 』 『 The Soul's Code: In Search of Character and Calling 』 another good item omega


fetish『 adidas Women's Yoga Vario Mesh Training Shoe 』


 Kakaku:
 adidas
 
『Take to the mats with confidence in the Vario from adidas. This training shoe sports a mesh nylon upper with the signature adidas three-stripe detail. An EVA insole is included for added cushion and impact absorption, while the direct-injected outsole delivers notable traction.』


fetish『 Danshuz Kids Leather Ballet Shoe 』 『 Danskin 58 Girls Run Resistant Footed Tights 』 『 Child Long Sleeve Leotard - D2907 』 『 Danskin Girls Stretch Tech Nylon Short Sleeve Leotard 』 『 Child's "Daisy" Ballet Slipper - 205C 』


fetish『 Asian Art, Décor,&Gifts - 3ft. x 6ft. Tigers on the Move Oriental Gold Leaf Wall Screen Painting 』


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 Oriental Furniture
 
『Beautifully rendered, simple&serene, handpainted Sung dynasty era design ink&watercolor paintings- Tigers motif, traditional symbol of luck&fortune, on hand crafted Rosewood frame folding screen, with mulberrypaper covered in silk, with 2" fine silk brocade matte border, shipped with pair of matched 3" brass geometric hangers for easy wall mounting, or use slightly folded as privacy screen, no two exactly the same, each a handpainted work of art- for the price of a print! Wall screens are a traditional gift for weddings, birthdays,&new beginnings, ships in 48 hours, professionally packed fully&insured via Fed Ex, expedited delivery available.』


fetish『 Asian Art, Décor,&Gifts - 3ft. x 6ft. White Mountain Oriental Gold Leaf Wall Screen Painting 』


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 Oriental Furniture
 
『Beautifully rendered, simple&serene, handpainted Sung dynasty era design ink&watercolor paintings- Mountain motif, traditional symbol of strength, on hand crafted Rosewood frame folding screen, with mulberrypaper covered in silk, with 2" fine silk brocade matte border, shipped with pair of matched 3" brass geometric hangers for easy wall mounting, or use slightly folded as privacy screen, no two exactly the same, each a handpainted work of art- for the price of a print! Wall screens are a traditional gift for weddings, birthdays,&new beginnings, ships in 48 hours, professionally packed fully&insured via Fed Ex, expedited delivery available.』


fetish『 Asian Art, Décor,&Gifts - 65" Bird on a Wire Oriental Ink&Watercolor Oriental Scroll Painting 』


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 Oriental Furniture
 
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fetish『 Yoga Mela: An Eastern Vibrational Experience 』 『 Sacred Movement: White Swan Yoga Masters, Vol. 1 』 『 Jai Ma: White Swan Yoga Masters Vol. 2 』 『 Yogamotion: White Swan Yoga Masters 』 『 Dakini Lounge: Prem Joshua Remixed 』 『 Yatri 』 Various Artists


 Kakaku:199 saved$1.99
 White Swan Records
 Usually ships in 24 hours
IPhone 3G used's review
(Good mix)
『This CD is a god mix, compared to other music of this genre. Keeps it interesting and great for background like reading, lovemaking, etc.』

(It's like an Eastern Windham Hill Sampler)
『Great introduction to this genre of music, which I would call eastern or spiritual, but with a wonderful rhythm which you could dance to, or good just to listen to while driving. I have since bought CDs by some of the artists on this album. Some of the tracks are electronic, some acoustic, a nice mix.』


TRACKS

1.)    Hari Om Shiva Om (dj Cheb i Sabbah's Desi Remix) (Deva Premal) -6:15 Play MP3 sample
2.)    The Divine Sound (edit) (Suvarna) -4:21 Play MP3 sample
3.)    A Llil (Karmix) -5:43 Play MP3 sample
4.)    Bolo Hari (The Blue God Comes to Town) (Niraj Chag) -4:09 Play MP3 sample
5.)    Ishq (dj Cheb i Sabbah's Delhi Masjid Remix) (Manish Vyas) -7:56 Play MP3 sample
6.)    Hayat (Life) (Aziza A) -5:03 Play MP3 sample
7.)    Catu (Vienna Sub Mix) (Ikarus) -6:27 Play MP3 sample
8.)    Sidi H'bibi (Toires) -4:43 Play MP3 sample
9.)    Nanak (Prem Joshua) -10:03 Play MP3 sample
10.)    Gayatri Mantra (Esha-Brem Remix) (Deva Premal) -4:37 Play MP3 sample

This collection matches some of the most popular names in the yoga beat genre--including Prem Joshua, Ikarus and Karmix with rising stars such as Suvarna, Toires and Aziza A. Master mixologist dj Cheb i Sabbah lends his magic hand to previously unreleased remixes by Deva Premal and Manish Vyas. Together, these groove savvy artists dish up an Oriental concoction of the freshest flavor.

Evoking the worshipful, celebratory aura of Asian melas--or festivals--Yoga Mela invites you to immerse yourself in a relaxed aural experience that will move you at any ...』