『WE ARE FEATURING A set of six UNIQUE CONE INCENSE&COLORFUL PORCELAIN CERAMIC FLORAL DECORATED MINIATURE BASIN BOWL BURNER WOODEN BOXED GIFT SETS! Includes Apple, Cinnamon, Jasmine, Lavender, Rose and Sandlewood!
GREAT FOR AROMATHERAPHY, CLEANSING, MEDITATION, ROOM FRESHENING, AND GIFT GIVING.
WITH A MINIATURE PORCELAIN CERAMIC FLOWER DECORATED MINIATURE BASIN BOWL CONE INCENSE BURNER, A DELICATE AND FINELY DETAILED FABRIC FLORAL LACE SACHET DECOR LEAF, AND A CLEAR DISPLAY WRAPPED OPEN FACE 3"x 3" WOOD GIFT STORAGE BOX In each Set.GREAT FOR BIRTHDAYS, SPECIAL OCCASIONS, HOLIDAY GIFT GIVING, DOLLHOUSE AND SHADOWBOX CRAFTS, DECORATION, TRAVEL, CELEBRATIONS, PARTY FUN AND MORE!』 fetish『 burlwood rain bell chimes 』
Kakaku：7350 saved$73.50
Dynagifts
『
Rain chimes are the perfect sound therapy
Three note tuned bell rain chimes
Feel serene and tranquil all day and night
Individually tuned temple bells, rung by hundreds of tiny beads
The rhythms are like a soft spring rain
Chimes will play for up to 30 minutes each time
The fine burlwood case makes the chimes a great accent piece
Kakaku：196 saved$1.96
Sounds True
Usually ships in 24 hours IPhone 3G used's review (Love HIM!) 『Beautiful CD and inspiring. Heard it first at a Yoga training and it felt like arriving back at home. For Yoga or just chill, this is a must have!』
(Serenity in a CD) 『I'm very new to Kirtan. But I stumbled onto this CD here at Amazon and just fell in love instantly with Jai's soft, tender voice. I don't even understand any of the words or know why they are sung...but I DO know is I felt instantly wrapped in a silky, fluffy cloud of serenity, joy, and sweet mesmerizing serenity.
My favorite is Shri Krishna Govinda. It is a soothing lullaby-like song and really transports the listener to a relaxed, blissful state. Especially the last minute of it.
Beautiful, mind-expanding album!』
(Must for any hindu) 『It is amazing. Melodious and sung from the heart. Where can I get more of same stuff?PK』
(Very pleased) 『Purchased this CD based on a piece about the artist on NPR. Great music selections for yoga practice and massage.』
(Nice, but not relaxing music... too bollywood) 『This is ok but it's not very relaxing... I would classify this music as a bollywood soundtrack.』 『
Kirtan is the calling, the crying, the reaching across infinite spaceand digging into the hearts deepest wellto touch and be touched by the Divine Presence, teaches world music pioneer Jai Uttal. On Kirtan! The Art and Practice of Ecstatic Chant, Jai guides listeners through the practice of Kirtansinging the many names of God and Goddessan essential part of Bhakti yoga, or the yoga of devotion. This sacred music form is for all people; there are no experts, nor beginners, and the practice itself is the teacher, guiding us to ourselves.
Listeners join Jai Uttal to explore:
The power of ancient Sanskrit syllables in chant to invoke the Divine How to open the voice and learn to love the sound that comes from our bodies More than two hours of music recorded by Jai Uttal to commune with the Divine through sacred chant The path of Bhakti and Kirtan, the journey of surrender, and much more
For Jai Uttals many fans, finally here is a chance not only to hear a new release from this legendary world music artist, but to participate with him in blissful spiritual devotion on Kirtan! The Art and Practice of Ecstatic Chant. 2 CDS, 2.5 hours』
Kakaku：251 saved$2.51
Tamara's Yoga
Usually ships in 24 hours IPhone 3G used's review (Love it) 『I read the reviews before I bought this DVD. I have absolutely loved it. My flexibility and my mood levels have all been raised to a great level. The video is very well done.』
(Blown away) 『Attention to anyone who plans to make a yoga video in the future: a new bar has been set. I was amazed when I saw this thing. I never thought I would encounter a video that is actually better than most live yoga classes I've attended. This video is that good. Tamara combines a thorough understanding of the practice with an easy-to-follow teaching method that works for all skill levels. For anyone even remotely interested in yoga to those who have practiced it for years, if you are going to buy a yoga video please get this one. You will not be disappointed in the least bit.』
(Excellent Yoga instructional DVD) 『Tamara's Yoga Fusion is a great instructional DVD. She gives clear instructions on how to properly get into each pose. Poses are organized together into sections that make sense and work together. She explains the details of each pose with special emphasis on positioning of all body parts and breathing. Her instructions are easy to understand for both beginners and more advanced students. Overall I would highly recommend this DVD.』
(Love it !) 『I can be a very discriminating buyer. I shop, compare and shop more... However, there was no hesitation when I purchased Tamara's Yoga Fusion DVD. It is as great as I thought it would be. I think I will buy as few more DVDs for gifts to some of my friends.』
(A Great Workout!) 『Tamara's Yoga Fusion is a great yoga DVD - and, what a workout!! Of course, you can take it easy if you want to, but believe me you can really get a great work out. A big plus with this DVD is Tamara! Her voice is really pleasant and easy to listen to and she seems so genuine. She gives very thorough instructions all the way through the DVD. In fact, when you are in the poses she gives additional instructions that allow you to make micro-corrections. I love this DVD!』 『Tamara s Yoga Fusionis not your typical yoga dvd. This 90 minute instructional vinyasa style yoga DVD is a powerful and original yoga practice suited for all levels. Tamara Schreyer, M.A., CYT, from San Diego teaches a creative blend of Power yoga, Ashtanga yoga, and Vinyasa Flow yoga all accompanied by an inspiring array of contemporary music by up-and-coming artists. Tamara s guided practice focuses on the importance of moving with your breath and proper alignment throughout the entire practice.
This DVD is unique for several reasons. The music is not traditional yoga music. The soundtrack features acoustic guitar and piano played by up-and-coming artists from San Diego and Ireland. The DVD has the look and feel of something more surreal, dreamlike or a Cirque Du Soleil quality to it; however it is instructional and easy to follow. Tamara s voice is soothing and easy to understand even with the more detailed postures.
The DVD has a menu to choose from (stand-alone chapters) if the viewer does not want to do the entire practice, they have the choice to start the class at any point. The menu is broken down as follows.
1.Introduction A creative and personal look at yoga teacher Tamara Schreyer in her element. 2.Sun Salutations A&B 3.Standing and Balancing Postures 4.Seated Postures 5.Backbend Sequence 6.Closing Sequence 7.Guided Shavasana』
Kakaku：848 saved$8.48
Sounds True, Incorporated
Usually ships in 24 hours IPhone 3G used's review (So pleasantly surprised) 『My son sent this after a heart attack and I was afraid it would be too overwhelming. With a little adjustment I would not miss my 20 minutes every day with this wonderful addition to my life. It has raised my consciouness immensely. I consider Yoga Breathing and my son a true blessing. Thank you Richard Freeman with the absolutely heavenly voice.』
(the inner art of breathing and living) 『Only after listening 15 minutes something inside seemed to shift, a peacefull stilness came naturally...the instrucions are so profound...probably the best on pranayama available...after CD 1 my posture found a natural new balance. Even after 10 years of experience with Qi Gong,Tao , mindfulness meditation, yoga and Mind/Body Medicine I feel as a beginner with the depth of this CD. What I really like is the mindfulness approach: not forcing anything but rather creating space through listening: listening to the breath ( allowing it s true nature to unfold) as a first step to also listen to the sensations and feelings ( connected with patterns of thought and images in the mind)that arise...it is about giving space and freedom to what is there and yourself; exploring and allowing the essence of yourself to open... I highly recommended it...』 『Yoga Breathing: A foundation course on yogas most essential practice
Breathing is so basic to yoga that some instruction is offered in nearly every beginners class. Yet, the precise fundamentals of yogic breathwork and its potential to take us into the depths of yoga are seldom taught to Western students. With "Yoga Breathing," Richard Freeman responds to this need.
Yogic breathwork, also known as pranayama, literally means "to release life energy from its bounds." When practiced correctly, pranayama has the ability to attune us to the intricate web of our thoughts, physiology, and energetic patterns to quiet the mind and heighten receptivity and to open us to "the intrinsic radiance of being fully present."
On "Yoga Breathing," listeners learn the essential principles and techniques of this tradition, including: The fundamentals of yogic breathwork Finding the thread of the "internal breath" Sushumna, the bodys central energetic axis Ujjayi breathing practice Dristi gazing/breathing Opening the tree of breath Lying and seated pranayama Breathing and postures, and more
At his acclaimed Yoga Workshop in Boulder, Colorado, Richard Freeman considers breathwork so important that he often devotes more than half of his class time to the practice. "Yoga Breathing" distills this master instructors rich insights and careful guidance into one complete two-session course, making them available to listeners everywhere.』
『A master yoga instructor distills rich insights and careful guidance into one complete course, making his thoughts on the fundamentals of yoga breathwork available to listeners everywhere. 2 CDs.』
Kakaku：200 saved$2.00
bodywisdom media
Usually ships in 24 hours IPhone 3G used's review (Exactly what it says) 『There are lots of yoga videos out there that I've tried them and couldn't do. I needed something more remedial and this is it. If doing a triangle pose or a downward dog on most beginner tapes is advanced for you, then this is the yoga program for you. Sun Salutation, Bends and Standing poses aided by a chair. Sitting Poses with a chair and other props. This a great program.』
(Perfect for a real beginner) 『I've been enjoying working with a Pilates DVD from this same instructor and her Yoga program is just as good. I am new to exercise of any kind and other videos I tried were not suited to someone like me. Maggie's techniques and instruction for inflexible/real beginners is so encouraging. I thought I'd have to get into better shape before I could even try yoga.』
(Good DVD) 『This DVD contains many routines that work well for those of use who are inflexible - it has modifications to help out and uses things, such as chairs, to help out if needed.
There are three main selections, Short Routines (Basics), Short Routines (Some More) and Extended Routines for when you progress further. Routines range from 6 minutes to 90 minutes, with good short routines in the first two sections, 1/2 dozen 6-15 minutes workouts, so they were doable.
This DVD is perfect for me since I am new to yoga and inflexible. I have been using it for awhile now and it has been worthwhile to me.』
(Great yoga video) 『The instructor does a great job. The chair is a great idea. I've been using this video as part of a rehab program and it's just fantastic. Very well thought out, good instruction, and for someone who is really inflexible, they'll find it easy enough to want to keep with it, but challenging enough that you feel like you are getting something out of it.』
(Perfect) 『I feel like this program was custom designed for me. I've tried a couple yoga videos and a couple classes, but their idea of inflexible was something that I am still not sure I can even work my way up to. With this program I feel like I can actually do it and after only a few weeks I'm already seeing the improvements. If you're good with the modifications on regular beginner videos, this may be too easy. If you've tried those kind and couldn't manage it, get this DVD. It'll be exactly what you're looking for.』 『One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style.
The yoga postures developed thousands of years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga.
These proven&effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
Over 10, easy-to-follow customized routinesallow you to progress at your own pace. This special, easy to use system allows you to find the routine that is just right for your needs. * Modified poses for less flexible people * Improve strength&range of motion * Increase energy levels * Reduce stress * For beginner and intermediate students The Essential Yoga for Inflexible People Series embraces the absolute best in mind-body learning with 10 easy-to-follow, customized routines from the worlds most renowned teachers.
Veteran instructor Maggie Rhoades gently guides you through these effective practices. We selected the very best routines from Maggie s Inflexible People program to help you on this amazing journey of yoga. Some of these routines use a folding chair, block or book, and belt or strap to modify poses for less flexible people. People that have flexibility issues due to serious medical conditions should work in conjunction with a medical professional and yoga teacher. 』
Kakaku：496 saved$4.96
WGBH Boston
Usually ships in 24 hours IPhone 3G used's review (Excellent DVD for lower back pain) 『I ordered a three DVD set by Peggy Cappy after reading the reviews, and Back Care Basics was one of them. I'm extremely glad I did. I've had constant lower back pain for a couple of years and had to sit down often to give my back a break. After doing the first 2 segments of the DVD - restorative poses and the stretches laying on your back - for a few days I noticed much less back pain. Being "flexibility challenged", I particularly appreciated the fact that I could choose the exercises that I found the most doable. These stretches help tremendously with back pain and I highly recommend this to anyone of any age.』
(Very practical) 『This is very practical and easy advice for taking care of aging backs. I profited greatly from this video.』
(Great Product) 『Well worth the investment. If you have a back problem or just want to be more flexible and relaxed, this is a great product. I highly recommend it!』
(Love this DVD) 『The quality of this production is excellent, but it is the quality of the yoga instruction and the program with Peggy Cappy that are outstanding. The poses, the pacing, the demonstrations and the voiced instruction are excellent. It is clear, uncluttered and focused. I think this may be a perfect or near-perfect practice and the DVD presentation of it is a blessing for which I am very grateful. Most highly recommended. There are additional features, beyond the yoga programs, and some of it describes Peggy Cappy's attitude and philosophy about yoga and this is very refreshing and encouraging as well. There are also interviews or testimonials with some of her students - "real people" - and those are very inspiring and encouraging,too. Excellent. I love this DVD.』
(sound yoga help for back issues) 『I've studied dance, pilates, yoga, horseback ride&have a physically-demanding job. I've studied with a variety of teachers&professionals over the years, and have a pretty good sense of safe stretching&working one's body. Like most yoga DVD's&tapes, this one is appropriately slowly-paced (which always seems annoying after time). This session is also a little dark, but the stretches&explanations are clear, safe&effective. Peggy Cappy knows what she's doing&you're better off with her than many of the hacks out there charging a pretty sum to injure you in person. Pay attention to her instructions, your body's pain signals&breathe. For the average back-pain sufferer, Peggy, along some regular, safe sit-ups will help tremendously.』 『Ease your back and improve your posture! Just as Peggy Cappy has modified yoga poses in her earlier videos Yoga for the Rest of Us and More Yoga for the Rest of Us to make yoga accessible to every body Peggy now turns her attention to stretches and exercises that are most beneficial to back care. Strong healthy back muscles provide support for your spine and result in more energy and vitality in everything you do.Peggy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension. And with regular practice they can keep back pain from returning.Peggy has designed this program in six easy-to-use segments including leg and back stretches performed while positioned on your back on your side or on your belly. By using the exercises that work best for you in no time at all you will experience the difference that Back Care Basics can make.Bonus Segment! Let Peggy show you two restorative poses where with the aid of a chair pillows or the wall you simply relax and let gravity work for you bringing comfort to your body and peace to your mind.System Requirements:Running Time: 123 minFormat: DVD MOVIE Genre: TELEVISION/WGBH BOSTON UPC: 783421415393 Manufacturer No: WG41539』
Kakaku：150 saved$1.50
Acacia
Usually ships in 24 hours IPhone 3G used's review (Shiva rea- Core abs) 『Easy to follow , none of the moves too challenging yet it really provides a solid core workout in a reasonable amount of time.』
(Good change of pace) 『Unless you've been living in a cave you've heard that exercisers need to change up their routine every now and then to get continual results. This DVD definitely does that. I have tried various Abs DVDs that claim they really beat your Abs down, but after awhile I found that most overlapped on quite a few exercises. This DVD though is very new and creative and works your Abs in a different way. I agree with another reviewer that it's nice to use your whole body to work your core. I like the water workout the best.』
(One of Shiva's BEST) 『This is one of Shiva's best! The dvd is so enlightning, but at the same time you don't even realize how hard you're working your core! A must watch! TAMARA'S YOGA FUSION』
(Creative Like It Said) 『This is definitely more creative and interesting than just doing your standard crunches! I liked how in certain segments she would let you come up with your own routines instead of following her all the time. I know I felt my abs the next day. Also, I like how you could do the entire workout, approximately 40 mins, or separately, lasting between 10-20 mins each. Overall, a great core workout - everything gets hit: abs, back, and to a certain degree, arms and legs.』
(Exceptional outdoor location and narrative) 『Very well made video shot at sundown with brilliant scenery. Instructor shows how these yoga-type exercises can enhance your ab workout. Nice change of pace to what I've seen available. Lovely music with drummings. Perfect for an end-of-the-day routice.』 『Studio: Acorn Media Release Date: 10/31/2006』 『It's hard to say how Shiva Rea would react to being called "the Madonna of yoga," a phrase that appears on the cover ofCreative Core Abs. But one thing is certain: the popular, California-based yogi's several DVD programs are uniformly first-rate, and this one is no exception. Roughly defined as the area between the upper thighs and lower ribcage, with particular focus on the abdominals and lower back, the core is "more than our physical center," says Rea; it is "our inner fire," the seat of our physical, emotional, mental, and spiritual selves (not to mention the center of a great many yoga poses). Mindful that core exercises are for many of us "a duty, not a pleasure," Rea has designed three different programs (ranging from seven to seventeen minutes) that aim to offer a more creative, innovative approach to the work. The "Water Core" segment includes various seated movements, many involving the arms as well; there are also sequences done on the back, somewhat akin to the bridge pose, as well as the "water wheel," which combines lifting the hips while alternately extending the legs. The "Spontaneous Core" section incorporates some of the previous movements with several new ones, while the "Fire Core," the longest of the three, blends very challenging poses such aschaturangaand the forearm plank with familiar standingasanaslike the Warrior II. As usual, the musical accompaniment is effective but not intrusive, while the setting (New Mexico's White Sands National Park) and the HD cinematography by Sion Michel (a camera operator forMemoirs of a Geisha) are stunning. None of that may matter much while you're flat on your back, struggling to understand what it means to treat a pose as if you're "skateboarding on the empty bowl of your pelvis," butCreative Core Absis likely to yield satisfying results for those who stick with it.--Sam Graham』
Kakaku：75 saved$0.75
Razor Digital Entertainment
Usually ships in 24 hours IPhone 3G used's review (VEERRRRYYYY slow basic stretching) 『I tried her other Spirit flow almost a year ago&wrote a lengthy review. She moves so slow, you'll fall asleep. She does basic exercises that most dance, etc. use as warm up&she then proceeds to take a 5-7 min warm up&turn it into 22 min. This is best for those who are totally out of shape or can't exercise. Otherwise save your money. The production quality is great&I do agree if she has that big a chest (hey she was born lucky), she shouldn't be wearing such a low-cut tank shirt&the bikini on the beach scene... it must be for the men.
I'd write what's in it, but I don't have to since you can see almost the whole thing on youtube. 』
(This DVD is a total stress buster!) 『These 7 routines are simple yet highly effective in reducing stress. I can literally feel the tension melting away when I do these stretches. I feel much more balanced in general. The DVD is a must purchase for anyone who just wants to feel better!!』
(Eye candy for the guys, but didn't work for me...) 『I had trouble taking this routine seriously. First off Michelle LeMay starts by talking about yoga, laying forward with her large chest in plain view. Then in the routines it seems to be all about her and how she looks, including yoga on the beach in a skimpy bikini.
In addition, I think the DVD quality is poor. When played on my DVD player it broke up (like the cheap ones do). I had also purchased one of LeMay's other DVDs and it wouldn't even play. I sent my copy back to Amazon.』
(Just what the doctor ordered!) 『I've been doing yoga and Pilates for years and working out regularly for a while. While I enjoy "powerful", strong yoga or intense stretching, sometimes I want to stretch just to feel good, not to "progress". This 25 minute DVD, divided into seven sections, easily fills that requirement.
It starts out with a soothing roll down, first to the center, then to the sides, then back to the center. Next section focuses on the hips, with some forward rolls and twists, and then we move onto a neck stretch. Afterwards is a hip opener that finds you on your back and slowly rolling through your hips. Back to seated for some forward bends, then standing again to work more deeply into rotating your back, and then finally lying down to work on your breathing for a brief relaxation. Each section has one or two exercises, but they are down slowly, so the two to four minutes you spend on each is well-spent. You can do them all for one 25 minute relaxation, or you can do them in pieces. 4 out of 7 can be done seated, so most people should be able to get some relief.
This stretched out my back and neck when it was spasming, and overall made me feel very peaceful. Highly recommended.』 『" This DVD includes 7 different routines - less than 5 minutes each. Relieve stress and tension and re-igntite your focus, creativity and productivity in less than 5 minutes any time of day... (Michelle LeMay is a world renowned fitness expert and dance choreographer who develops movement techniques to nurture the mind, body and soul)."』
IPhone 3G used's review (Great abs workout with both Pilates and yoga elements) 『Balance Ball Fitness Abs is a slow-moving yet tough workout which will really challenge your abdominal and core strength. Prior to the start of the workout, instructor Suzanne Deason spends approximately 5 minutes providing basic instruction plus a few warm-up moves on the ball, including rolling the pelvis and hip areas plus draping yourself over the ball. The workout begins with some basic twists and crunch movements both sitting and lying on top of the ball. You then move to the floor on your back, placing the ball between your legs for a toe tap series both with and without arm movements; many of my Pilates videos include similar exercises. Next come two additional Pilates moves: rolling up from a lying position and doing a twist while in a seated stradle position. In these exercises, the ball really helps to assist with correct placement and form.
You will then lie on top of the ball, face down, for a series of tough moves in a plank position. Particularly difficult was forming a plank with only your toes on the ball and then rolling your knees in towards your chest--you will definitely feel this one! Following this, Suzanne does a nice relaxing side twist, but you're not quite done: the most challenging work is still to come. In the final segment, you again return to lying on the floor on your back, this time placing the ball between your feet for some moves which concentrate on the lower abs area. For the most difficult of these, you lift your hips, moving your legs overhead and setting the ball down on the floor behind you. This looks like a yoga pose, the plow, but the exercise is actually dervived from the Pilates rollover, and it requires quite a bit of prerequiste core strength. Suzanne ends the routine with a few minutes of nice back and side stretches over the ball for a total workout time of 26 minutes (not including the instruction/warm-up).
I felt that this video gave my abs a great workout, and I particularly liked the excellent lower body work towards the end. I would classify this as an intermediate abs workout, and prior experience with intermediate Pilates moves would be extremely beneficial. The setting for this workout is rather serene--an outdoor stream with soft guitar music in the background--and the pace is slow and steady, so it is not for those looking to break a sweat. However, if you want to do some concentrated work on your abdominal area with an excellent instructor, I highly recommend this video.』
(Sore the next day) 『I've been working out for some time and let me tell you that this video actually made me sore the next day. There's one very advanced move that will take some time to master, however the rest is a really great workout.』
(Requires some advanced yoga) 『This video does work just that its a yoga based video. Because of this you will not get results unless you use proper breathing. Also some of the yoga moves, especially towards the end, are particularly advanced. I have not mastered them yet but I think with continued use of this video I will. I like all the videos in the series because aside from just getting a good workout, they help me relax and I feel generally soothed after each one. This video is difficult so do not try it unless you have patience because you probably will not be able to do all of it the first time.』
(Great Abs Workout) 『I love this video. The first time I did it, it didn't feel like I was working anything, but I did the whole 30 minutes nonetheless. Later that evening, I couldn't believe how much I had worked my abs. They actually hurt when I laughed! And I couldn't work them for a few days. Since then, I can do the tape every other day or so and I can see a lot more definition. I feel great and refreshed on the days that I do the tape.
Also, it is a very relaxing setting and Suzanne is very calming which is good if you're not looking for a high energy workout. Very yoga-like.』
(Feel refreshed after doing this) 『I thoroughly enjoy working through this tape. I've only been doing it for about 2 weeks, and
