『Not only are these mid-sized laminated posters great reference charts and easy reminders of the postures, but they are the cutest yoga posters I've ever seen and equally at home in a Yoga Center, Ashram, practice room, child's bedroom or playroom. Check out this detail and see if it doesn't make you smile.Mikelle Terson's creations really make learning yoga fun while offering the first nueter gender yoga posters, appropriate for every setting. These items give us quick visual cues on how to do all the most important poses. Plus, Mikelle supplies the correct sanskrit name for each posture. Organized by category for easy reference. For the serious practitioner who wants to know all the names or who wants to develop the skill of drawing yoga stick figures, these are great learning tools as well』
『String of 10 Chinese lantern style lights for festive occasion or festive decor. UL approved wiring, sockets and switch, fiber reinforced pressed pulp rice paper shades. Ships within two days from our Massachusettes warehouse via Fed Ex Home Service, overnight delivery available.』
IPhone 3G used's review (Unrated but should be!) 『Overall this is a fine, challenging yoga DVD for those with some yoga experience and a good fitness level. However the production is really distracting; all the participants are dressed in tight white underwear and the cameramen focus on their "bulges" and Bryan Kest provocatively grabbing them in intimate spots to guide their poses rather than showing us clearly how the poses should look. It seems like he is going for a "avant garde, sexy" ambiance but it gets really annoying if you are just focusing on getting a good yoga workout.』
(A challenging and effective workout) 『I have only been doing Yoga for about 1 year and wasn't sure I would be "up" to this one, but I have successfully completed all 3 workouts on this DVD. The instruction is clear and Brian keeps encouraging you to go a little further to challenge yourself. I can do moves that I didn't know was possible. I do this one every 3rd day. In between I rotate one of several Kundalini Yoga w/Raviana DVDs and Rodney Yee Yoga Burn. The perception is that Yoga is all about meditation and stretching; while it is true that Yoga incorporates these elements into the workout, it is also physically challenging and a great head to toe workout. Combining these workouts and a low-carb diet plan, I have successfully lost more than 40 lbs. and changed the way by body looks and feels. No more backaches, I sleep like a baby.Kundalini Yoga for Beginners&Beyond NEW! Now with the **MATRIX** MENU OPTION!!!Rodney Yee: Yoga BurnBryan Kest Power Yoga Complete CollectionYoga for Beginners&Beyond: Stretch, Strengthen, Be Stress Free! - Ana Brett&Ravi Singh』
(Bryan the best) 『Bryan Kest power yoga collection has helped me a lot in my brand new yoga teacher career. I am a Virgin Active yoga teacher in Italy, Bologne, and I have nearly never taught before, but just lestening to him, watching him the way he moves during the lesson, the way he teaches, the words he says, and his sequence of asanas, all this and some more has been very useful and valuable. Thaks Bryan for your teachings and for share with us your knowledge. It's a must have collection.』
(Better than any other yoga DVD I've done!) 『I've tried a couple yoga DVD's and I have gotten way more results from this one than any others. It's challenging but not impossible. I was super sore the first few times I did just the first set. I'm not a big fan of the fruity, earthy, fluffy stuff that goes along with yoga but I am a fan of the results. The first set is 50ish minutes and I thought that would be a bit long but the time flies by. Before you have a chance to look at the time, you're just about done. I had no idea you should and would work so many muscles in yoga as the other DVD's I've tried were way less challenging. I'd never been sore from yoga before. This is a great DVD and I recommend it to beginners and beyond.』
(Wow!!!) 『After a recent urge to get into yoga, I decided to purchase this program through Amazon due to the reviews it has gotten. I'm so glad I did. I've only tried it a few times but have felt great everytime. It is a bit difficult as I'm not flexible at all but I am definitely looking forward to mastering some moves.』 『Anyone wanting to get in shape like the stars need go no further than Bryan Kest's videos. Kest teaches wildly popular yoga classes in Santa Monica, California--so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in Kest's packed, ancient loft studio. If you don't happen to be in the neighborhood, not to worry: Kest's yoga videos are nearly as good as being there.Volume 1: Energizeis a beginner level class that nonetheless is smartly designed to provide challenges for all levels of users. Kest's Jersey-boy voice at first seems in contrast to the serene environment and inner-peace objectives, but it gradually becomes soothing and hypnotic in its own right. Stretches and strengthening moves are alternated with just enough repose to keep even first timers on track. After mastering Vol. 1, practitioners can go on toVolume 2: ToneorVolume 3: Sweatto further challenge themselves. As long as you keep in mind Kest's personal mantra--"If you're doing the best you can, you're doing this class perfectly"--you and this video should have many satisfying years of workouts together.--Anne Hurley』
IPhone 3G used's review (sweet) 『I cannot believe this video has not been rated yet. I, and what's more important--my almost 4-year old--love it. It's so playful and positive. It teaches vocabulary, too, and is interactive beyond just following the particular exercises. And it is absolutely age-apporiate--both setting, instruction, and exercises. All the breathing techniques coupled with yoga postures really calmed down my little bundle of nerves. The only small criticism I have is that they should have stretched the session over a few more minutes (or have offered a longer version of the session--more repetition), because at times we felt a bit rushed--especially where new vocabulary was concerned.』
Kakaku：199 saved$1.99
Gaiam / Living Arts
Usually ships in 24 hours IPhone 3G used's review (Product was OK--a little boring) 『The product was ok. However, I had a HUGE problem with Amazon. First, your website does not give a confirmation page to proof before you submit your order. When I got the email confirmation a few minutes later, it showed I ordered 2 DVD's instead of 1! I immediately phoned a representative at Amazon because the website would not let me make a change to my order because the website said it was already "processing". This was within minutes of placing my order. A nice lady I spoke to on the phone said she canceled the entire order for me. But then, about a week later, I received "2" DVD's! I went to the return page to return the extra DVD, but it said I could only replace the extra DVD with the same item, not return it. So now I have received and paid for 2 DVD's when I only ordered one! I will never do business with Amazon again! I'm sure this review will never be posted.』
(Great Workout for Beginners!) 『I bought this tape thinking it would be too easy for me but it turns out that it was a bit of a challenge. If you haven't worked out in a while and aren't that flexible then this tape will give you a bit of a workout. If you are an excersise buff then don't even bother with it. It got mailed to me fast too. I would definitely buy from this vendor again.』
(Perfect for Beginners) 『I think Pilates - Beginning Mat Workout is perfect for beginners because you can follow the woman who is on the DVD with Ana and do the exercises at a simpler level. I have never done pilates before, but I was able to follow pretty well, probably not as fast at first. I did not worry too much about doing the exact number of reps that she did. Over time I have seen myself improve and I am able to do some of the things that I couldn't do initially and I can keep up on most exercises. I like the fact that there is room for growth and I can use the same DVD to continue growing. Eventually I will follow Ana. Pilates has improved my posture and my flexibility.』
(love this work out) 『First let me admit that I am not in great shape. So besides walking I wanted to try something to help tone my body&try something new. I just love this DVD for those of us that are not in great shape this DVD goes slow enough that you understand the movements and she gives you a modified version if you can't accomplish it how she is doing it. In a month I started off doing mostly modified and now there is only one exercise I can't do normal. This is a great DVD and it is something for those of us that really are beginners.』
(Excellent DVD) 『An excellent DVD, Ana is very good at cueing the moves and this is a fvorite of mine and one the pilates DVDs that I have been using consistently since I started with various DVDs this year. If you are new to Pilates this one should be on the list to look at.』 『Studio: Gaiam Americas Release Date: 02/12/2007』 『"Remember what Joseph Pilates said," instructor Ana Caban says. "'You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.'" Pilates has become very popular and for good reason. By working the core muscles (the abdominal and back muscles in the center of your body) you improve strength and posture and develop a lean, long line.
Certified Pilates instructor Ana Caban is a splendid teacher. First she demonstrates alignment and technique for 10 minutes, explaining the cue words you will hear and how to do the basics, emphasizing how to use the core muscles to strengthen the abdominals and back throughout the workout. Then she introduces a challenging 20-minute series of Pilates moves, instructing clearly, demonstrating beautifully, and continuing to advise you about technique, breathing, and form.
Even though this is a beginning Pilates workout, Pilates is never easy, so these moves will feel extremely difficult if you're new to this kind of exercise. For example, you learn to hold your abs tight whatever move you're doing, and you move only the muscles you're working at the moment, using your stabilizing muscles to hold the rest of the body still (much harder than it sounds!). Another participant demonstrates modifications throughout in case Caban's moves are too difficult or your muscles fatigue. If you've been wanting to explore Pilates and you're willing to put in the effort and concentration, this video gets our top rating.--Joan Price』
Kakaku：699 saved$6.99
Gaiam
Usually ships in 24 hours IPhone 3G used's review (I Am So Pleased) 『I bought this for my 4 year old Granddaughter and we love it. Thank you.』
(yoga for kids) 『My 4 year old daughter loves it. When Mommy does her yoga she can do some of the exercises,too. Many times she just gets it out and does a section on her own. She is so flexible, I wish I had this when I was a child. Very simple to follow, and fun for the parent to do together.』
(Perfect past time for too hot summer days) 『My son loves this DVD set! When it is too hot and humid to go outside he pops it in and does Silly to Calm to get his wiggles out. I don't even have to remind him he has it, he does it all by himself. My only complaint is that one of the DVDs is slightly off, the intro is scrambled, but it doesn't affect the work-out part of the video so no big deal. I would definitely recommend this set to anyone with young children.』
(interesting but too long) 『The video incorporates different kinds of postures in a fun way. However, I think a 40 min non-stop sessions is too long to hold any 3-5 year old's interest. Instead, if different routines, each at the most 10 min. long had been presented it would have been better. A parent could guide the child do those, or even accompany the child doing them. And by having different routines there would also have been more variety for the child. My three year old grand son soon lost interest and moved away to play with some other toys.』
(Very entertaining for toddlers!) 『I bought this for my little home daycare and have found it to be the most popular video in my collection to them. The two-year-olds especially ask for it all the time. It's a great way to keep them active when it's too hot to go outside.』 『Kids love doing yoga - especially when it feels like play. This acclaimed DVD set engages your child with fun yoga-style moves and activities to develop physical fitness learning skills and confidence. In YogaKids 2 ABCs (40 minutes) letters animals and nature inspire your child to get moving. YogaKids 3: Silly to Calm (40 minutes) helps release restless energy and teach helpful tools for handling everyday feelings and challenges. Entertaining and educational YogaKids Fun Collection is destined to be a family favorite. System Requirements:Running Time 80 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956316102 Manufacturer No: 120-9880』
IPhone 3G used's review (Great Buy!) 『I recently purchased this bag (in the Black/Pink) and I love it. It is very roomy and durable. It easily fits everything that I need for yoga class. It is also very fashionable (which is important to me)!』
(Great yoga/ pilates bag that actually fits your mat) 『I'm a yoga and pilates teacher and I've gone through several not so good bags for my gear until I found this one. I love it. There is room for my mat, bands, notes, water bottles, snacks and other sundry items. Many bags don't actually fit your mat, but this one does. My class is regularly asking me where I got my bag. Great for even a casual interest.』 『This elegant, soft-sided design is for the Yoga or Pilates practitioner that is looking for a more casual bag to carry their equipment in while still not sacrificing style』 fetish『 Buddha Yoga-stretch Bag 』
『The Yoga Namaste Rose luggage tag has a pewter emblem that is hand cast and colored with durable enamel. The leather has accent stitching on the front; the back has a privacy flat to cover your contact information or business card.Besides your suitcase, use your designer luggage tag on your golf bag, laptop case, or instrument case for easy identification. Available in over 150 original designs. Measures 4.25 x 2.5 inches.Handcrafted in the USA. Comes in Ahlers Designs gift box.』 fetish『 Yoga Bingo 』
Kakaku：2799 saved$27.99
Spiraling Hearts
『It's bingo with a twist! Learn yoga while playing bingo. Find the pose on your bingo board and do that pose. Get four poses in a row and shout "YOGA"! For 2 to 6 players, ages 5 and up.
About Us YogaAccessoriesis committed to offering products of performance, style and comfort. Our team strongly believes in the benefits of the practice of Yoga, Pilates and Meditation. Yoga enriches us in many ways, making our life-journey one of celebration. You will find our products meet your standards of excellence, and we hope you will join many of the teachers and students of Yoga that have become our friends and customers since 1997.YogaAccessoriesis the largest retailer and wholesaler of Yoga supplies on the Internet. We are the largest manufacturer and direct importer in North America. We guarantee the lowest prices, highest quality, and best customer service, backed by a30-day money back guarantee-- no questions asked.Namaste.
『4 years&up. Stretch, strut, waddle, prance and stroll! Use this set of 16 cards to lead children in safe, fun, and healthy exercises. Cards are divided into three categories, easy, intermediate, and challenging.』
Kakaku：1360 saved$13.60
Body and Breath
Usually ships in 24 hours IPhone 3G used's review (Required reading for any serious yoga student) 『This book is meticulous and comprehensive. You will learn aspects of yoga that are rarely taught including the ability to train the neuromuscular system from the point of activation all the way back to basics of the spinal column. the angles of the poses are also all given which can round out a teacher or students education of the poses. Most importantly the neuromuscular knowledge leads to muscle training through endurance, strength, and toning; aspects of yoga that are under acknowledged and under appreciated.』
(Getting Physical) 『From a Doctors point of view, you'll get lots of valuable physiological information behind Hatha yoga. There is something for all levels of practice here. A good read or handy reference.』
(Great for students and teachers of Yoga!) 『I found this book very informative yet easy to read. And it is fun to color all those organs! I am a yoga teacher and anatomy seems to be an avoidable subject in a class. I have read quite a few anatomy books and thus far, I like this one the most - Highly recommended.
Ullasini Khwan www.urbanyogis.com』
(Great tool for yogi's and teachers of yoga.) 『I was introduced to this dvd in a teachers yoga class recently. I think it is an invaluable tool for anyone teaching and/or doing yoga. It explains the different "looks" of the asanas and why that is. It will prevent many practitioners from hurting themselves or others trying to acquire a position they are physically incapable of.』
(Awesome Condition! Perfect! Thank you!! Awesome!!!!) 『Overall it is an excellent, easy to read and detailed book that I highly recommend to anyone wanting to know a little bit more about the Anatomy of Hatha Yoga. Especially, students or teachers wanting to expand on their yoga experience.』 『Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book a cornucopia -- partly new and partly old -- of readable and reliable information. It was written and edited to meet the needs of a general audience largely unschooled in the biomechanical sciences, and yet to attract and challenge the interests of the medical profession. This book features 230 black and white photographs and more than 120 diagrams and anatomical illustrations.
Chapter 1 summarizes general principles of anatomy and physiology as applied to hatha yoga. Breathing is next in chapter 2 because yogic breathing expedites movement and posture. Breathing is followed by pelvic and abdominal exercises in chapter 3 because the pelvis and abdomen form the foundation of the body. Standing postures will then be covered in chapter 4 because these poses are so important for beginning students, and because they provide a preview of backbending, forward bending, and twisting postures, which are covered in detail in chapters 5, 6, and 7. The headstand and shoulderstand, including an introduction to cardiovascular function, are presented in chapters 8 and 9. Postures for relaxation and meditation are treated last in chapter 10.
WINNER, 2002 Benjamin Franklin Award for Health Wellness, and Nutrition - Publishers Marketing Association.』
Kakaku：702 saved$7.02
Rodmell Press
Usually ships in 7 to 12 days IPhone 3G used's review (Restorative yoga is the best!) 『Relax&Renew is an excellent resource for anyone who wants to deepen their practice, reduce stress or learn to focus on their breath. This book is great for an individual or for a teacher who wants to offer a Restorative Yoga class. Thank you Ms. Lasater for encouraging us to slow down.』
(Great Book, indespensible. A must have for your library!) 『This is a really great book. Well put together. This is a must have for any Yoga Instructor. Thank you Judith for putting this together.
Kris』
(Relax and Renew : Restful Yoga for Stressful Times) 『I use the poses in this book for my Restorative Yoga classes and for my own personal practice.I always recieve a wonderful response from my clients.The knowledge that Judith Lasater brings is the top of her field. I'm very happy with my purchase.Thank you for the great service! 』
(great for students and teachers!) 『Very useful in sequencing classes. I am a yoga instructor just learning about prenatal and restorative yoga and I am finding this very helpful and informative. Well laid out and simple.』
(Restorative Yoga) 『This is a very valuable book because few writers have chosen to write about this facet of yoga. There's plenty of books and videos and classes on yoga, but, wanting to teach a restorative yoga class myself, I could find little to prepare me for that, other than going to a restorative class and copying what that teacher did. I had my own observations but needed a professional's thoughts to assure me I was on the right track, as well as describe the poses and exactly what their benefits are. You simply could not ask for a more thorough perspective on restorative yoga.』 『Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth guidance in the Basic Relaxation Pose (Savasana), the heart of restorative practice. In addition, this book provides yoga sequences for busy days, including a fifteen-minute practice, yoga at your desk, and the Totally Invisible Relaxation; programs for back pain, headaches, insomnia, jet lag, and breathing problems; a special section for women during menstruation, pregnancy, and menopause; a guide to props; and resources for finding a yoga teacher, recommended books, magazines, newsletters, audio programs, yoga vacations, and more.』
Kakaku：576 saved$5.76
Pocket
Usually ships in 24 hours IPhone 3G used's review (Outstanding Text) 『Outstanding text, very clear. VERY inspirational. Goes into background of material and deep insights into Mindfullness, meditation. Immensely spiritual. 』
(the very best) 『this is the third copy i have bought to give to a friend. i am a yoga and meditation teacher. i also suggest erichs book to my students. i really think you can put all other yoga books aside and i really like many of them, but the way erich writes you can feel the poses.the last chapter on meditation is the very best. read every word and go out into the world and do every word. this is the only meditation book you will need. you can relate so simply to his real approach. i think he should publish the meditation chapter on its own. 』
(Excellent all the way!) 『Yoga: The Spirit and Practice of Moving into Stillness is well worth the time it will take to absorb its pages. When applying these principles to your daily life you will discover the profound effects yoga can have, not just through physical discipline, but mental, emotional, and spiritual effects as well.
This is an excellent book.
-SP. Amherst, MA』
(I'll probably sell this on eBay) 『I am disappointed in this book. I was expecting a book which takes you right into practicing Yoga but the first Chapter is all about the author's youthful years in England and India. Then the next Chapters are on meditation. I got bored and put it down and haven't picked up it since.』
(Not for the timid) 『This book is definitely for advanced students. My daughter loves it because she is 18 and can more easily twist herself into a pretzel than I could ever dream of. Eric is amazing and if nothing else, I look at this book periodically for the WOW factor and keep dreaming that some day I'll be able to do these postures.』 『Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health.』
