『Our beautiful Buddha Anklet features a sterling silver charm that measures 3/4" x 1/2" on a ten inch blue rubber cord with sterling silver clasp. This tranquil teacher comes in a cotton filled gift box. Ships within 24 hours direct from O Joy Jewelry. Please see our Storefront for other options. *International Shipping for U.S. Military APO/FPO only.*』 fetish『 12" Wooden Carved Incense Ash Catcher with Cone Burners 』
Kakaku：3649 saved$36.49
Aquarius Int'l , Art of Yoga production
Usually ships in 24 hours IPhone 3G used's review (Does not play on U.S. players) 『Although this item is supposed to be for "All Regions," it is NOT. Taking a chance because one reviewer said she could play it, I ordered and am very disheartened this morning to find it will not play on any of my DVD players or computers. This is a terrible disservice to Ms. Mesko and to the people who want to use her beautiful practice. Amazon, you need to pull this product for American consumers. Ms. Mesko, your production company needs to produce a DVD that is available for your many American fans. If you have already ordered and need to return, contact Amazon so they can send you instructions and a label that will avoid you having to pay return shipping and handling. I am deeply disappointed.』
(Instructions from a true master) 『This is a gorgeous presentation of mudras. Ms. Mesko's instructions are clearly understandable and well-thought and offered in a setting of visual beauty. Anyone with an inkling of the profound benefits of ancient hand gestures will also recognize that they are receiving instructions from a true master.
Sabrina Mesko has very effectively imbued this project with her uniquely artistic vision and has successfully gone far beyond anything I've seen in this genre. Ms Mesko's voice, which provides narration throughout, is extremely soothing and inspires profound calmness.
By the way, I am in the US of A and have had no problem playing Mesko's advanced mudra DVD either on my little portable player or on my PC. 』
(Healing for the senses, relaxing for the soul) 『I am a social worker and I am often burned out and stressed when I get home after a ten-twelve hour day. A friend gave me this video and suggested it might relieve stress. I was dubious at best. These mudras and breathing exercises were unlike anything I have ever tried before. They are simple to follow, and give immediate results. They are broken down for specific situations so you can go directly to your area of need. The art direction is stunning, and Sabrina Mesko has a reassuring warmth as she leads you through the mudras. Whether I pop the dvd in for five minutes or 25, this was the best gift ever. I am able to implement these techniques at work easily to de-stress and focus my energy. I highly recommend these mudras, they are truly healing and rejuvenating!』
(doesn't play on USA DVD players) 『I was so excited to see Sabrina Mesko come out with a new mudras DVD. Finally it arrived. But it is unable to play on USA DVD players. I tried it on many many players and couldn't get it to play. it wouldn't even play on my computer! Well, you may be thinking that you can try it anyway because Amazon will reimburse you since it is defective. surprise! surprise! surprise! They will only reimburse the cost of the item and the return shipping; customer has to bear cost of s/h from amazon to customer. Are you thinking "no problem, I got free s/h!" well surprise again! Eventhough they didn't charge you when you were sent it, they will deduct the s/h cost from the item reimbursement making the customer pay for the s/h on defective items! So be careful. I got charges for s/h twice because I was dumb enough to ask them to send a replacement for their defective dvd and it was defective too! I paid s/h twice and ended up with no DVD playable in USA. Good luck! Dr M Dixon』 『This brand new - one of a kind - double DVD contains 43 MUDRAS and mantras in Chakra order. Experience the ancient Mudra technique with the foremost authority and best-selling author on hand gestures - Sabrina Mesko. In the introduction you will learn all about the Mudra practice, your energy body, your hands and the cosmos, proper breathing and mantra practice. Sabrina will guide you thru Mudra practices for all 7 chakras. Learn how to overcome anxiety, attract prosperity, prevent burnout, transcend anger, develop stronger nerves, heal a broken heart, open your heart to love, develop a sharp mind, learn patience, face fear, learn to trust and unblock the subconscious mind among a long list of these ancient techniques. Practice is appropriate for all ages and all levels. Enjoy the beautiful visuals and a soundtrack by award wining artist Steven Halpern. A true gem!』
Kakaku：1698 saved$16.98
White Swan
Usually ships in 24 hours IPhone 3G used's review (one of the best CDs I've found for my Yoga practice) 『This exquisite mix of music is fantastic -- I gifted several friends with this music after discovering it last spring. There's an excellent sense of pacing and balance, and although the music is strung together on a delicate thread, the CD escapes monotony: each song is different enough to feed your practice through to the end.』
Kakaku：2299 saved$22.99
Terra
Usually ships in 24 hours IPhone 3G used's review (A gift to doing Yoga at home) 『I have been using the Empower CD for the past 2 years. I compliment the routine with other postures, for a more advanced workout. This CD has a voice and music that lets you relax. It is a great foundation for any level. This CD has benefited my life of home Yoga.』
(Beware) 『The Breathe CD is a duplicate of the Empower CD. I love both the Empower and Enlighten practices but am totally bummed out that there is a problem with the Breathe CD. If all 3 CD were as advertized, this would be an excellent value.』
(DiVine Yoga,) 『This is a lovely and well rounded yoga practice and I am so happy to have this in my yoga collection. There are three cd's, each one is a different practice.
The first cd is pranayama (breathing exercises). I don't use that one very often but a few months ago I injured my shoulder and had to take a break from the physical practice, I did this pranayama exercise every day for a couple weeks and I felt wonderful, relaxed and clean. I also believe it helped my shoulder heal faster!
The second cd is titled Enlighten and is supposed to be a more gentle phscal practice. This is a good exercise for those that haven't exercised in a while or for those days when you are tired and or sore from the previous days workout. I always feel relaxed and refreshed after this.
The third cd is titled Empower and is meant to be a strong practice. This practice is the one I do the most, I just love it! it seems to be based in ashtanga and would be a good workout for someone who hasn't quite been able to do the whole primary series. I really feel I am able to work on my breath in this exercise, the poses seem to be held for the right amount of time. I just don't get enough of a workout if it moves too fast. I like how you need to move gracefully and with strength in each pose for example, slowly lifting your legs together from halasana (plow) to shoulder stand. this workout is not the strongest I have, if I want a really strong one I do David Swenson primary series or put together a workout with Shiva Rea's Yoga Shakti. I keep coming back to this though, I feel so good after I do it.
Ateeka has a lovely warm calming voice and uses beautiful imagery in the poses. She definitely is spiritual about her yoga which I don't mind. I like to hear what inspires or how a teacher feels about their yoga, it doesn't mean you have to feel the same way, it is just another perspective and can help you see things in a new way. I would recommend this to seasoned yoga practitioners and beginners who are taking classes as there is not a lot of instuction on alignment.
Namaste』
(Outstanding) 『These CDs are an excellent substitute for a live teacher, especially for those who may be new to the practice. Ateeka's voice and style are nurturing and easy to follow, with a perfect amount of "coaching". Her focus on getting out of our practice what we need "today" is especially useful for fighting any obsessions with perfection.
I have a few other "virtual" teachers in my library, but she's the one I return to most often.』
(Beware - Manufacturing problem) 『Great cd from what I could tell. I ordered and reordered Divine flow directly from amazon three times and from an outside retailer with the same manufacturing problem on all four cds. The problem is that the enlighten yin vinyasa cd is a duplicate of the meditation cd.』 『Divine Yoga Flow is Ateeka's most recent release for your home and travel Yoga practice. Divine Yoga Flow is a 3 CD set of Vinyasa Flow and Pranayama (Yogic Breathing) Practices. Ateeka's soothing voice and new original music will guide you through 3 different yoga sessions: EMPOWER (Dynamic Vinyasa Practice - 70 mins) ENLIGHTEN (Gentle Vinyasa Practice - 70 mins) and BREATHE (Pranayama for Meditation - 45 mins). The set includes a comprehensive 42 page booklet with photographs and detailed instructions of all postures and pranayama practices.』
IPhone 3G used's review (Not what I wanted) 『I have been doing yoga for several years and have a friend I practice with regularly. We thought this video might help us get more stretch out of some of the poses. It really didn't help much. The video was a bit dull and a lot of the poses are more for couples who want to be touchy feely than two platonic friends wanting a good work out. If you want to touch just for the sake of touching, this is the video for you. If you want a challenging interesting yoga workout, then skip this one.』
(Double Your 'Flow') 『We grow as individuals in our relationships. If you are seeking self-improvement and strengthening relationships, let Ann Greene&Todd Norian be your teachers. This couple captures the essence of yoga and relationships in this video: acceptance, awareness, clarity, communication, flexibility, mutuality, and patience. This video is an outstanding contribution to the emerging form of Partner Yoga. Ann&Todd's approach is practical, alluring, and timeless. Presented in a spiritual, soothing, safe environment with clear instruction and careful delivery of the asanas promotes the flow of energy between individuals. Ann&Todd's presence is caring, empathic, and playful. Their instructional style is precise and melodic and is emphasized by Todd's beautiful background music. At times I felt I was watching a duet at a ballet. There is much to learn and experience through this video. Don't miss this enjoyable tool towards developing personal and intimate relationships through your yoga practice!』
(Relationship in motion) 『Watching Ann and Todd is like listening to a deep dialogue between two people. One can learn alot about yoga and also a lot about communicating with love and clarity. You can feel the power of the connection that yoga brings to this couple and the possibilty that exists for all of us. Through their incredibly detailed posture explanations is a pathway for others to follow. The pathway of yoga postures leads them and can lead all of us to a deeper connection to ourselves and each other.Any level practioner can learn something from this video that is done with love and attention to detail. You can watch it, not do yoga and still enjoy the beauty of it.』
Kakaku：1995 saved$19.95
SoundYoga Productions
Usually ships in 24 hours IPhone 3G used's review (A flexible practice) 『The combination of Yoga and weight training demonstrated on this video is great for the prevention of osteoporosis! Strengthening and increasing flexibility!
This video is great. I have been doing yoga for years and this is a good way for me to have a practice that I can either lengthen or strengthen for myself. I also sent a copy of it to my Mom who has never done yoga but expressed an interest in it. The unique way that they demonstrate three different levels of the practice simultaneously makes this great for all levels of experience. 』
(Very Good!) 『This video is great. Twenty minutes is very do-able, but nice to have the option to combine all three.』
IPhone 3G used's review (Loved the video!!!) 『As I turned 40 I began noticing arthritic aches in my knees, ankles and back. This kept my motivation down to exercise to feel fit. My thoughts turned to yoga as a way to condition my body and reduce the aches and stiffness. Onset diabetes is a concern of mine, also, because of family history. Some videos were too strenuous or fast for me. This video, along with Healing Yoga for Aches and Pains, renewed my excitement and motivation to exercise. I reviewed tapes from my library, but kept returning to these two time and again. After a couple of weeks I can really feel the difference. The couple on the tape have soothing voices without sounding like they're trying to contrive a mystical effect. I, also, like the way it is broken up into 3 different parts. I work the tape as a whole, but I can see how time constraints or energy would make the shorter sessions ideal. 』
(Excellent yoga video) 『Reviewer: A viewer from Charleston, IL USA This video is excellent in every respect. Good instruction. Clear images. Wonderful ambience. Very useful for its intended purpose: healing and wellness. Also useful for any yoga practice. Highly recommend.』
(A Little Disappointed) 『I was disappointed in this tape and a companion tape"Healing Yoga for Aches&Pains."They are nothing more than beginning tapes. I was looking for specific recommendations/instructions for specific problems which they did not provide, but newcomers to Yoga might find some basic information of value.』 『Even if you've never done yoga before,you can benefit from this gentle program. This yoga program is designed to help you increase your metabolism while gently stretching and relieving stress. Making these simple exercises part of your daily routine may assist in managing the symptoms of diabetes and high cholesterol as well as helping with weight management and improved circulation. The Healing Yoga series brings into your home Lisa and Charles Matkin's extensive hands-on experience and work with leading physicians in using yoga to help people with chronic injuries and illnesses. Regular practice of this yoga program can be beneficial for a range of specific conditions while helping you build strength and bring flexible, fluid movement to your whole body. About The Instructors: Charles and Lisa Matkin are experts in therapeutic yoga and have over 16 years combined experience as yoga professionals. They design custom yoga programs to help their clients address chronic injuries and illnesses. The Matkins founded and direct the Mind Body Therapies department at a complementary health care center in New York City and have taught therapeutic yoga programs at Beth Israel Hospital and New York Presbyterian Medical Center.』 fetish『 Yoga Journal: Great Instructors 』
『 Yoga Anatomy 』
『 Transform Yourself with Jivamukti Yoga 』
『 Bryan Kest Power Yoga Complete Collection 』
『 Shiva Rea: Yoga Shakti 』
『 Shiva Rea - Radiant Heart 』
Kakaku：500 saved$5.00
Bayview Films
Usually ships in 24 hours IPhone 3G used's review (Excellent set provides 3 different yoga practices with master instructors) 『This Yoga Journal Great Instructors series box set presents three DVDs offering three different 90-minute yoga workshops which were filmed at the Yoga Journal annual conference in San Francisco. Each of these practices is taught by a master yoga instructor, and although they all teach some form of vinyasa yoga, the three practices are actually quite different from one another.
Seane Corn's practice, "Yoga from the Heart," is the most spiritual of the three. She presents a 90-minute class which combines demanding vinyasa sequences, detailed alignment instruction, and frequent references to spirituality in the form of God, love for self, and love for others. Seane emphasizes intention and meaning throughout as she works the body with sun salutations, standing postures, shoulder openers, spine openers, hip openers, back openers (including full wheel), and relaxation. Her DVD offers several extra meditation sequences, including a guided meditation and a singing meditation.
"Free Flow Yoga" is Shiva Rea's contribution to this set. Like the title implies, this is a quite non-traditional 90-minute class, with plenty of opportunity to incorporate your own movements into the practice. Although there are certainly some classic yoga postures included, Shiva focuses more on fluid movement rather than static holds of the poses. Many sequences take the form of mandalas and involve a flow of poses which revolve in a circle, sometimes causing you to face the back of the room; Shiva maintains that this is a positive thing for moving out of your comfort zone. The practice can feel almost dancey at times, and Shiva incorporates elements such as lion's breath and chanting. The free-form style is certainly not for everyone, but it can have a very freeing and calming effect.
In Baron Baptiste's class, "Foundations of Power Vinyasa Yoga," he emphasizes the importance of foundation and form in each posture. His practice is the most traditional of the three, beginning with sun salutations A&B and moving on to standing postures, basic backbends, seated poses, and a final relaxation sequence. The class is designed to teach the fundamentals of the postures, making it accessible to more beginning students and beyond. Baron keeps the postures basic and offers many modifications; he is quite affable and engaging, coming across as less scripted here than in his other videos.
All three of these DVDs are very well-chaptered; the Main Menus list a Play All option, Introduction, Chapters, and Special Features. The Special Features include as Yoga Journal advertisements as well as a short interview with each insturctor. The practices have excellent production values, and each one features a yoga demonstrator in the center of the room as well as assistants offering adjustments. Overall, this is an excellent DVD set that would be ideal for someone looking to work with a varied range of vinyasa yoga techniques.』
(Holy Cow) 『Man I love this DVD SET! It's completely different than the usual Yoga DVDs I buy...it's an actual class with these instructors and you are there with them. think it was filmed live...very cool, I hope they may more...also didn't really know Sean Corn but she's great too!』 『Yoga Journal's Great Instructors 3 Pack
A 3-pack from Yoga Journal - Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance. Disc 1 - Baron Baptiste: Foundations of Power Vinyasa Yoga - Create a positive--and permanent--shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. He is the owner and director of two Baptiste Power Yoga Institutes in Massachusetts and is the author of three books. The DVD includes: 36 poses, including Sun Salutations A&B, standing poses, backbends, forward bends, twists, and seated poses - fundamentals of effective alignment - stand-alone chapters, allowing you to start the class at any point - in depth interview with Baron Baptiste - and valuable resource materials for teachers. Disc 2 - Seane Corn: Yoga from the Heart - Heal yourself-and the world-through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga's great instructors. In this heart-pumping vinyasa flow practice, you'll journey through your body to awaken to your own intuition and life purpose and gain insight into how your yoga practice can empower you to help heal the world. One of the most gifted yoga instructors in America, Seane Corn's dynamic and inspirational style of yoga incorporates both the physical and spiritual aspects of yoga. She is the National Yoga Ambassador for YouthAIDS and the recipient of the 2005 Conscious Humanitarian Award. Seane teaches at Sacred Movement in Santa Monica, California and travels extensively. Learn 32 poses in all, including: Sun Salutations; standing poses; hip openers, and shoulder and spine stretches - Stand-alone chapters allow you to start the class at any point - In-depth interview with Seane Corn - Great resource for teachers. Unleash your creative spirit in this improvisational, open practice. Disc 3 - Shiva Rea's Free Flow Yoga will tune and tone you while showing you how to navigate life's challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance. Her approach to yoga integrates her knowledge of Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement. She has lead over 70 retreats nationally and internationally, and actions for the environment, yoga and the arts. DVD features include a bonus chanting&meditation session as well as an in-depth interview with Shiva.』
Kakaku：1999 saved$19.99
Topics Entertainment
Usually ships in 24 hours 『For thousands of years people all over the world have used the simple movements of Yoga to achieve a more balanced life - both physically and mentally. Pilates another powerful form of conditioning was developed over 80 years ago to help dances and athletes condition their bodies for the rigors of performing providing a full-body workout while enhancing core stability. Now you can receive the amazing benefits of both these timeless conditioning methods from certified instructors in Complete Yoga&Pilates. This 4 DVD suite includes Basics Yoga: Strength and Flexibility Power Vinyasa: Whole-Body Workout Beginning Pilates Mat: Core Essentials and Intermediate Pilates Mat: Whole-Body Conditioning. When combined these programs work to improve flexibility promote longer&leaner muscles enhance strength improve coordination increase energy prevent injury resolve postural problems and allow you to achieve better body control. Watch your body mind and spirit transform with Complete Yoga&Pilates on DVD. Format: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 781735602867 Manufacturer No: 60286』
Kakaku：196 saved$1.96
Bodywisdom Media, Inc.
Usually ships in 24 hours IPhone 3G used's review (get your practice going) 『This DVD from accomplished yoga teacher Barbara Benagh is just the thing to get you going with your yoga practice. I started using Barbara's series of yoga sessions awhile ago now and have enjoyed them tremendously. She seems to set just the right pace, taking time to explore the positions, and also pushing you to new awarenesses. There is so much variety on this DVD that you never seem to be repeating the same sequence over and over as you do on tapes that have only one or two classes. I recommend this DVD for athletes as well as yoga students for a new appreciation of asana from this encouraging teacher.』
(Excellent variety, but practices feel a bit disjointed) 『In Yoga for Athletes, instructor Barbara Benagh has created a huge variety of practice options for athletes and others. The DVD addresses 16 different sports (baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weightlifting), and for each sport, 12 practices of varying lengths and with various areas of body/postural focus (eg, hips, legs, shouders, backbends, balance, twists, etc.). I think this is a great concept--although I don't play any particular sport, I love the idea of choosing a specific practice based on whatever type of focus I might want to have that day.
Unfortunately, I didn't think this DVD worked as well in actual practice. First of all, how the DVD works is that each and every pose is its own individual chapter (with a male model demonstrating and Barbara providing voiceover instruction). This means that the practices themselves are simply a series of the individual postures strung together with no transitions inbetween. To me, this made the practices feel very disjointed and without any flow to them. Secondly, Barbara's instruction is meticulously detailed, which is sometimes a good thing, sometimes not. For example, when I was lying in a relaxing, restorative posture (such as reclined eagle--this was very nice), I didn't mind and in fact appreciated Barbara's comprehensive cues on form. However, for some of the standing postures, I felt that my enjoyment of the full posture was delayed as I waited on Barbara's overly detailed setup.
Finally, I think that I have been spoiled by Barbara's more recent DVD release, Yoga for Stress Relief. This DVD follows a somewhat similar format, but all of the practices are restorative, and thus I really enjoy Barbara's detailed instruction here. However, Yoga for Athletes might be a better choice for those who are newer to yoga, prefer their yoga to be very straightforward and no-nonsense, and/or are looking for practices designed to their particular sport. Overall, Yoga for Athletes is a well-done DVD that I would recommend, but it's not for everyone--3 1/2 stars.』
(Very useful!) 『This is my first venture into yoga. While all the movements look simple to the untrained beginner, I am amazed how vigerously trained my body feels afterward.
The model moves with grace and effortless that is encouraging and inspiring. The voice-over intstructions are clear and helpful.
While I will never be skilled at yoga, this CD makes every Saturday morning (my yoga time) a wonderful and postive experience.』
(The complete yoga video!) 『This was recommended to me by my marathon training coach. I have been using it for the past year and I recommend it to all my friends. i swear by it.』
(Good workout) 『I bought this DVD for a family member who has been an athlete all his life and now wanted to try a new workout. He loves the fact that it offers workouts for different types of athletes and that there is a lot of choices for his sport, basketball. He continues to use it and recommended it to all his teammates!』 『111446 Features: 240 minutes Specifications:』 『Athletes can build flexibility and strength for their sports by cross-training with a targeted yoga workout.Yoga for Athletespresents 12 different customized yoga sessions ranging from 20 to 60 minutes for each of 16 sports: baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weight lifting. Choose your sport, then select from a dozen yoga workouts emphasizing certain muscle groups (such as hips, shoulders, legs) or skills (balance, twisting, strength).
Instruction is slow and detailed enough for beginners to learn the poses. Instructor Barbara Benagh, an avid road cyclist and an advanced yoga practitioner with more than 25 years of teaching experience, uses voice-over to explain carefully how to do each pose. Jason Gordon, an advanced practitioner, demonstrates the poses clearly.--Joan Price』
Kakaku：1499 saved$14.99
Everlast
Usually ships in 24 hours IPhone 3G used's review (Very good mat) 『How much can one person say about an excercise mat? Works very well, doesn't slip around, very good cushioning.』 『Non-slip mat for pilates&yoga.』
IPhone 3G used's review (Reiki Timer) 『What a wonderful way to let you know when it's time to change hand positions while you are doing Reiki. Don't have to worry about looking at a clock. Just enjoy the nice peaceful gong to let you know how much time has past. I love to use it when I give myself Reiki, too.』
(Excellent clock, does what it is designed for!) 『I received this promptly. The chime is very organic sounding, not computer like. It is unobtrusive and very helpful if doing Reiki sessions. It is compact, and easy to travel with. The wood is very pretty too. I have gotten other Sage products before and they have been wonderful.』
(Good but not as expected) 『The product is great but it just looks bigger than when it arrives .
the wood is really nice』
(Reiki timer review) 『I love the Reiki timer. I use it every day and find that my clients enjoy it and the tones integrate well with any music played during their treatments.』
(REIKI TIMER) 『THE PICTURE DOESN'T DO THE REIKI TIMER JUSTICE. IT IS QUITE NICE. THE PYRAMID IS WOOD. THE GONG IS VERY TASTEFUL. IT IS WELL MADE AND SMALL ENOUGH TO USE ANYWHERE. IT OPERATES ON BATTERIES SO USING IT FOR ONSITE EVENTS IT IS VERY CONVIENIENT.』 『The Reiki Timer is an Interval Timer that will allow you to focus on your Reiki, meditation, yoga, or therapy session while the gentle gong helps you regulate the session without having to watch the clock. Simply set the desired gong interval (see available settings in the bullets above) and press the On/Off button. The gong will ring once after 10 seconds allowing you to prepare for the start of your session. The gong will ring again at the set interval and repeat with a single gong at that interval until the On/Off button is pressed or for up to 90 minutes. The gong is a digital recording of a Gong Bowl realistically played over a high-quality speaker inside the natural wood housing. There are no mechanical parts in the timer. The sound quality is amazingly real! The Reiki Timer is built to the perfect proportions of the Kheops Pyramid of Gizah, which Feng Shui specialists consider a source of powerful energy, stability, and balance. The simple controls in the base of the timer make it easy to set the timer, start it, and turn your focus toward your session. The timer is about 5" square at the base (the size of a CD/DVD) and 4 1/2" tall.』
IPhone 3G used's review (Works, but only so-so in my opinion.) 『This was advertised as a complete kit. The instructions were good and the measuring spoon was included but there was no salt in the kit. If the kit had been complete, it would have included salt, in my opinion. The instructions say not to use iodized salt, which is all that is in my kitchen, so I had to buy salt before I could use the neti pot.
It is plastic so it won't break, and the shape is easy to handle.
I had no problems using the neti pot but I expected better results from some of the other reviews I had read. Maybe I just have stubborn sinuses. The instructions say use it once or twice a day but in about one hour, I am stuffed up again.
While it gives me some relief, it is not long lasting.』
(easy to use and effective) 『I was worried that I wouldn't be able to get the water to flow in and out easily. The instructions were simple but explained the technique well enough so that it worked on the first
