『This poster is truly an ashtanga practice chart. Sized to just 12"x17" so it will fit at the top of your yoga mat and laminated for durability and easy cleaning this item is just right for easy reference while practicing. While it is no substitute for learning the sequence with a qualified instructor, this poster does give instruction for practice and where to place the attention and is a great reminder and inspiration to practice. The 112 elegant poses of Vicki Picone and the professional full color photography and design of Marc Gerritsen make this a lovely little wall decor item as well.』
『Tabi socks are split toe socks made to be worn with traditional japanese sandals or wooden clogs. Traditionally either white or black, these have been updated with contemporary colors and patterns and are great with flip flops or around the house.』
『Tabi socks are split toe socks made to be worn with traditional japanese sandals or wooden clogs. Traditionally either white or black, these have been updated with contemporary colors and patterns and are great with flip flops or around the house.』
IPhone 3G used's review (Nice offering of five short yoga practices for common conditions) 『This is the original VHS release of a product that is currently in re-release by Gaiam and titled "Healing Yoga." The video features five short yoga routines (each about 8.5 minutes), so the VHS format makes it somewhat awkward to maneuver from one to the next. The practices are led by yoga instructor Rodney Yee, who teaches via voiceover. In addition to the five main routines, the video begins with a 4-minute "Conscious Breathing" exercise: here Yee leads the viewer through breath awareness while in a reclined position. I have described each of the five main practices in detail below.
Stress. This practice is a bit shorter than the others (7.5 minutes), and it is designed to release tension from the head, neck, and shoulders; Yee demonstrates along with fellow yoga instructor Suzanne Deason. It begins with several arm stretches, including stretching the arms overhead and into eagle arms. There is also a single sun salutation and several standing poses (triangle, side angle, wide-legged standing forward bend). The practice finishes with some additional arm stretches an a brief savasana.
Indigestion. Here Deason demostrates alone, beginning in a reclined position for a series of reclined twists. Several variations on seated (sage) twists follow, and the routine concludes with child's and hero's poses.
Back Pain. This practice uses two blankets and a strap; Yee is practicing alone. The props are used to facilitate several supported reclined postures. There is a brief cat/cow stretch followed by down dog, and then cobra pose is practiced with the blanket under the hips. The routine finishes in child's pose.
Fatigue. This practice uses a chair and two blankets, and I believe the demonstrator is Yee's ex-wife, Donna Fone. The first posture is standing forward bend with the head supported on the chair, and then down dog is performed with the head supported on the block. Next, the chair is again used to support the head in a seated forward bend. The final pose was a sort of modified plow, resting the knees and the tops of the feet on the chair; this posture was a bit difficult to set up, especially given that not much time is allowed here. The practice finishes with a brief rest with calves on the chair.
Headache. This session, which Yee leads alone, was a bit longer at 9.5 minutes. It consists mainly of supported, restorative postures. Yee uses two blankets and an eye bag for both legs-up-the-wall pose and a reclined lying chest opener with the feet at the wall. This routine also includes practice of alternate nostril breathing and brief meditation.
Overall, this video offers a nice selection of short yoga practices. I would recommend it mainly to those with some prior yoga experience, as the practices move a bit quickly at times. My favorite routine was the Stress, which required no props and which did not suffer from the lack of longer pose holds. Finally, I would definitely recommend purchasing this practice in DVD format under its new name, Healing Yoga, to facilitate ease of use.』
(Great for headaches) 『I've used this numerous times for headaches, works great and doesn't take long. I wish too it was available in DVD before I wear it out.』
(Great parts; Not so Great Parts) 『In some ways, this tape is as good as the rest of the Yoga Journal series with Rodney Yee, Patricia Walden, and Suzanne Deason. The first section, "Conscious Breathing" is good daily practice, whether you are having health problems or not. Likewise, the "Stress remedy" is a routine that oould be used every day as your usual yoga practice. It's the best thing on the tape, in my opinion.
I've used the "Indigestion" remedy as an alternative practice during my period. (No backbends, inverted poses, or vigorous standing poses.) It's got some good, but gentle, exercises for your abdominal muscles, too.
I use the "Back" section occasionally, when I feel like I need it. But I get almost the same thing on the "Awakening" section of the Yoga for Energy DVD in the same series. This one is a bit gentler, and so would be better if you're really hurting.
Now, here's the bad news: I was really disappointed by the "Fatigue" section. This is something that I suffer from more frequently than the other ailments, but this "remedy" has positions I can't get myself into. I can't put my forehead on the seat of a chair. (The back, maybe.) And, no way can I flip myself over into the supported shoulderstand with knees on the chair. I'm much better off just putting my legs up the wall, or doing relaxation pose than going through this tape.
The "Headache" portion didn't really impress me, either. I'm no yoga expert, but I can put together a more useful headache remedy myself. (Neck stetches, eye rolls, etc.) There was a nice demonstration of alternate nostril breathing, which is worthwhile technique to know.
I'll add my vote to those who would like to see this in DVD. Since these practices are all "self-contained", virtually everyone who uses this tape is going to want to skip portions, and a DVD format would be helpful with that.』
(Wish it was DVD) 『This is a good and useful presentation. I have purchased my second copy. There are 6 segments covering stress, fatigue, back pain,indigestion,headache, and relaxation with breath. Each segment is about 8 minutes long except the relaxation which is 5 minutes. My question is, why don't they put it on dvd so the user could skip to the section of interest or even program ones own session? That would be the only thing I would change about this product.』
(Very Effective Short Practices !) 『This is one of the first two Yoga programs I ever bought almost nine years ago (I have over 100 now).
I used the "Back Pain" and "Stress" as well as the "Conscious Breathing" segments for years. In fact I still do the "Back" segment almost every day as a little quickie extra practice before lunch each day to get the kinks out.
I don't know if this is available anymore but I hope it is because for someone who needs some short Yoga Remedies this program is really useful!
I guess if this isn't available, then I would recommend Suzanne Deason's "Stress Relief Yoga For Beginners" which is a wonderful healing and gentle practice. It is basically like the Rodney Yee but taken to another level.
The "Awakening" section from Rodney Yee's "Energy" program is similar to the "Back" segment of the "Remedies" program.
Namaste』 『Rodney Yee and Patricia Walden guide viewers through five yoga sets to relieve common ailments. While they do warn that these movements are designed forminorailments (of course, if your ailments are more serious, you should check with a physician) and do not replace a doctor's consultation, these simple and gentle movements should help alleviate aches and pains associated with stress, indigestion, fatigue, headache, and back problems. The video begins with conscious breathing, which is helpful no matter what your complaint. Then individual problems are addressed separately in five segments of approximately eight minutes each. Props are needed: a wall to lean against, a yoga brick, an eye bag, a strap, a chair, and folded blankets. Yee's soothing voice, the gentle lapping waves of the beach in Hawaii, and the relaxing yoga positions will help restore your inner peace and reduce your tensions.--Jenny Brown』
Kakaku：100 saved$1.00
Wgbh Boston
Usually ships in 24 hours IPhone 3G used's review (No strain, sure gain) 『This is indeed "yoga for the rest of us." No need to be a beginner with joints that bend like Mr. Bill's. The people in this yoga tape range from about 38 to 70 years old and for every pose there are options for those wishing more stretch, or less. Chairs can even be used. I reviewed every yoga tape in our public library, looking for one that gave us the benefits of a yoga workout without leaving us in knots. A great entry into yoga for almost any age group! My only suggestion, as these poses are very well demonstrated, is that someone totally new to yoga would find a visit to a yoga workshop helpful to get going. I give this an A for being a really great beginning for anyone needing to stretch and strengthen his body and balance. An A for being super for seniors, as well.』
(Wonderful!) 『I have had 3 back surgeries and have been in pain for 10 years. I have tried so many things to ease my pain. This program helps!! I have found relief from much of my pain through practing yoga especially through Peggy Cappy's programs!』
(As The Title Says) 『I am inflexible and have been working to try to gain it back before I lose it. I am not that old and should be more flexible.
This DVD is one I would recommend for anyone who is inflexible. The instructor is excellant with very good instructions for the main sections covered that are seated, standing and sun salutations. These are done in manner that are easy to follow and work with and I found them all doable though for me the seated and standing were good to start with before trying the sun salutations.
Highly recommended』
(Truly for all of us) 『This yoga video is as it is described Yoga for the Rest of Us. It is ideal for anyone starting out and also great for anyone who wants to follow a basic practice. It is designed to accomodate those with physical limitations, lack of experience as well as those with a knowledge and ability with yoga. As a yoga teacher I frequently recommend this video as one that is accessable to many and very safe to do alone. Peggy Cappy's style is open and clear.』
(Perfect for the middle aged and out of shape) 『My husband and I both love all of Peggy Cappy's DVD's. They are perfect for middle aged out of shape people who wish to regain their balance and flexibility. Peggy Cappy also has a very good yoga DVD for back care.』 『"You don't need to be thin, young, and a contortionist to do this program," says instructor Peggy Cappy.Yoga for the Rest of Usis a yoga practice for people who might be inflexible, out of shape, or feeling aches and pains. Cappy presents three 20-minute routines that work separately or together. Part 1 is a series of warm-up seated stretches. Part 2 presents standing poses, holding a chair if needed. Part 3 is a flowing series of Sun Salutations, building stamina, and again using a chair if necessary, followed by relaxation. Public television yoga instructor Cappy teaches gently and quietly, accompanied by demonstrators of various ages and conditions. Recommended for people who thought that yoga was beyond them because of age, medical conditions, or fitness level, especially those with functional challenges, such as not being able to bend down or reach for a top shelf.--Joan Price』 『At last, a yoga program that anyone can do!
Yoga for the Rest of Us will ease you into the world of yoga—whatever your age and ability—and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Presented in three twenty-minute segments that can be done separately or as a complete one-hour workout, host Peggy Cappy:• Leads you through some warm up stretches and breathing exercises to get your yoga work-out started• Moves on to standing yoga poses, all of which can be done with the help of a chair• Finishes with sun salutations and easy exercises that will encourage relaxation
Special Bonus Footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy's unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age.』
Kakaku：1401 saved$14.01
Artisan Home Entertainment, Inc.
IPhone 3G used's review (Great for stretching) 『I find this to be an excellent workout\stretching video for people like me who consider themselves beginners. Those that are more advanced may not find this to be challenging enough. It is a full twenty minutes of stretching that covers triangle and warrior poses along with squats and arm stretching. It also comes with an intro explaining the use of vitamins and minerals.』 『This combination of stretching, toning, basic yoga and Pilates will help relieve stress, increase flexibility, tone muscles and increase circulation. Denise Austin targets all the key muscle groups (including abs, buns, legs and arms) to give you a total body workout that will help you feel healthy and energetci in no time! Denise Austin also offers valuable tips on vitamins, minerals and supplements that complete a healthy mind, body and soul.』
『Attractive modern steel&paper Japanese lantern, creates a soft, warm glow in any room, UL approved wiring, sockets, and switch for 40 Watt bulb, ships in 48 hours from our Massachusetts warehouse via FedEx - expedited delivery available.』
Kakaku：196 saved$1.96
Bodywisdom Media, Inc.
Usually ships in 24 hours IPhone 3G used's review (Good variety and easy to follow) 『I'm a yoga beginner and this is the second DVD I've used. I like the really clear instruction. I'm new to yoga and not that flexible yet., but there is lots on this DVD that I can do now, and a lot more that I will work my up to. Definitely worth the price. This one will last me a long time.』
(Excellent.) 『I have attended class with a very thorough teacher so I found this very easy to follow, having had that experience. Nothing substitutes a good teacher, but this comes close. Pleasant background music.』
(Very Comprehensive) 『I gave up on yoga when I couldn't work a class into my schedule on a regular basis. I've bought a few DVDs and this is the first one I've stuck with. I can find a workout no matter how much time I have to put in that day, or what I feel like. There's so much to choose from. This isn't the standard 2-4 routines of 30 minutes. It's good instruction and a great home practice yoga video』
(I've seen Better) 『I used the 'beginner' section. Still moved too fast without explanation for moves. Teacher's voice I found to have a rather annoying timbre. The exercises didn't really seem to flow smoothly. I didn't like the apparent structure of the different levels. It appears that each exercise was individually taped, then, depending on the level of exercise,the pre-taped exercises were shuffled around and inserted. Basically they were all the same exercises only pared and chopped and repositioned. It appeared to me that the 'close-ups' of some moves could have been videotaped in a way that didn't feature the demonstrators crotch. I found some of those shots to be very unpleasing to view.
I wouldn't have bought this DVD had I been able to preview it. It really wasn't what I was looking for. I still prefer the Rodney Yee Yoga series the best. They are shot in nicer venues with pretty scenery. The music is much more conducive to the exercise of yoga for me. The explanations and flow is much more enjoyable in the Rodney Yee series than this one. Yoga for everybody seemed like it shot by the same people that make health films for high school.』
(Great DVD!) 『If you only purchase one Yoga DVD, this is the one to buy. No matter what mood you're in, or how you're feeling physically, there is a workout for you on this DVD. There are workouts to wake you up and workouts to relax you. There are workouts to boost your mood and to de-stress...and they work! The menu includes the title of each workout, the purpose, the skill level and the length. Whether you have 15 minutes or 75 minutes, whether you are a beginner or expert, you will find what you are looking for. A must own for any yogi!』 『Body&Soul Magazine"Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!"
realage.com"Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... "
Product Description
Body&Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" Get into shape, relieve stress, become stronger and more flexible&increase energy!
Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.
Routines include: - AM and PM practices - Increased flexibility for targeted areas, such as the legs, back, neck, etc - Strength building practices - Back and neck pain, including headaches - Relaxation - Stress Relief - Rejuvenation - and many more!
JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.』
Kakaku：299 saved$2.99
Gaiam
Usually ships in 24 hours IPhone 3G used's review (Very Oddly Organized) 『The workout/yoga segments in this DVD are organized in a way that is very odd (and not very good). From the Main Menu, you can choose: Standing Poses OR Twisting poses OR back-bends, etc. Each segment lasts about 20 minutes. To go from one 20-minute segment to another, you have to go back to main menu and select a different set of poses.
There is no "combined workout" or option to do an integrated workout/session. There are also no segments longer than 20 minutes. So if you want some variety and/or a longer session, this DVD will not really help you. I found this approach to organizing the sessions to be very odd, and not conducive to a well-rounded, seamless morning workout.
If I had know this was how they did this DVD, I would not have bought it, and unfortunately, I cannot say I recommend this DVD.』
(AM Yoga - First Timer) 『I am new to yoga. After four weeks using this DVD each day, I feel AMAZING! I look forward to it each morning, and if I miss it in the morning I hurry home from work and do it at night instead. I am buying yoga sets and this DVD for all my friends for Christmas. 20-25 minutes is just the right amount of time for me. However, I don't have much to compare it to other than some hour long BORING classes at the gym.』
(Effective) 『I got this DVD as a gift. At first I wasn't very excited about it. I usually do longer yoga DVD's in the morning. I feel guilty when I do my 35 minute routine instead of my 50 minute routine, I was concerned that the 20 minute Rodney Yee routine wouldn't be enough. But I do yoga every morning and I also do aerobic at night. So some mornings I am fatigued and I need to do a shorter routine. These are perfect. I alternate between the routines and I am always so surprised that I get the kind of work out I do in twenty minutes. The routines are slow and Rodney Yee's voice is very soothing. You relax yourself into these stretches and you don't even realize that you are working as hard as you are. When you finish you can really feel the limberness and strech from the routine.
The scenery is beautiful, The voice over is soothing and easy to understand and it gives you plenty of warning before you change positions, The routines are not difficult, but they are effective. I would reccomend this as a good addition to other routines that you already do. I would not use this as my only source of exercise.』
(Great Yoga for Not Too Much Time) 『I have been looking for a yoga workout that was under an hour to fit in with my hectic work week evenings. This one, even though it is titled "A.M. Yoga for Your Week", fits the bill pefectly for me. It gives me a good workout that's challenging enough, in an amount of time that fits my evening schedule. I really like that each segment focuses on a different group of yoga poses--forward bends, back bends, twists, etc. Rodney Yee's voice is soothing and his vocal guidance during a pose helps me to be sure I am getting the most out of it. This one was worth buying!』
(Brilliant idea ( you won't need your morning java! )) 『It's been a while since I hit the yoga mat last time so I was looking for an easy way of incorporating it into my daily routine again. I'm really happy I found this DVD. The practices are perfect for my mornings - they wake me up better than coffee and after doing them, I feel stretched, relaxed and ready to start my day. The poses are not particularly difficult, which I think is important for a morning practice when you're still quite stiff and uncoordinated, increasing the risk of injuring yourself. 5 individual programs will prevent me from getting bored. Highly recommended!』 『DVD INCLUDES:Five 20-minute focused morning routinesWorkout appropriate for all skill levelsDaily variety for your yoga practiceBONUS! Daily deep breathing&meditation guideSystem Requirements:Running Time: 110 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 018713528995 Manufacturer No: 05-52899』
Kakaku：449 saved$4.49
Starz / Anchor Bay
Usually ships in 24 hours IPhone 3G used's review (Not Challenging enough for me...) 『This DVD was just ok. The workout was too short and not very challenging. I will be giving this one away.』
(nice workout) 『It's short and simple, easy to follow. The music is good and the instructor is very nice. A good workout, not too stressful.』
(yoga dvd) 『I REALLY love this workout!It is easy to follow, and works every part of the body. I even worked up a bit of a sweat! It is easy to follow, great cueing, flows well. This is the first pilates/yoga dvd that I've really felt was effective enough to rotate with my more aerobic workouts.At 53, I have been looking for a worthwhile yoga dvd to use, and this is it!』
(Good Combination) 『I enjoy doing Pilates and Yoga and like how this uses them together to form a unique exercise.
It moves well at an upbeat pace and I felt my hearbeat being raised. It is not a cardio workout however, which is fine. When I want to work on cardio I will do more cardio designed exercises.
Ellen provides very clear instruction with good results and I feel like I have had a good workout when I am done.
If you like Pilates and Yoga, this one is a definate to add to your collection.』
(Slim Down with Ellen Barrett) 『As always Ellen Barrett's exercise programs are excellent! The moves are easy to follow and are very effective. I would highy recommend this and all of Ellen's exercise videos. I LOVE the "Studio" workouts! 』 『Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories. Genre:Exercise/Fitness Rating:NR Release Date:7-FEB-2006 Media Type:DVD』 『So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (theasanasor poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga'sSuper SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis. But instead of holding these poses for several breaths, as is common, Barrett takes a more aerobic approach, "pulsing" in and out of positions as if this were a calisthenics class; while that doesn't do much to promote stretching, it does generate a lot of heat and calorie burning. Same goes for the pilates portions, which involve a lot of leg lifts, abdominal work, and other mat-based exercises. One might wish that the instruction were more detailed when it comes to proper breathing, alignment, and so on; it's also a bit paradoxical that while the "Crunch philosophy" states that their fitness programs are designed for "people from all walks of life regardless of shape, size, or ability," the only folks we see onscreen are uniformly attractive, bare-midriffed young women in amazing shape. But hey, whatever. Call it what you will, this is a fast-moving, reasonably challenging program that will likely find favor with many.--Sam Graham』
Kakaku：1 saved$0.01
Gaiam
Usually ships in 24 hours IPhone 3G used's review (Great Product!) 『I love this mat wash! It works amazing and smells good too! Highly Recommend!!!』
(Gaiam Yoga Mat Wash) 『I use the mat wash after every yoga session. It cleans my yoga mats very well; better than soap and water and it leaves my mat sticky for the next yoga session. It's also good after hot yoga sessions. I also enjoy the clean, herbal scent and that it's more natural than soap.』 『Organic essential oils with proven antiseptic, antibacterial and moisturizing properties clean your yoga mat while maintaining its nonslip surface. A great way to clean up after hot yoga classes. Refreshing scent. 4 oz. Made in the USA.』 『Keep your yoga mat clean and fully hygienic with the Gaiam yoga mat wash. Made of tea-tree extract and natural essential oil blends, the USDA-certified organic mat cleaner is 100-percent all natural and nontoxic. More significantly, it lets you easily remove sweat, dirt, and other impurities after an energizing yoga routine, so you needn't practice the next day on a soiled mat.
About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.
Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.
The name GAIAM is a fusion of the wordsGaia(the name of Mother Earth from the Minoan civilization in ancient Crete), andI amreminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.
Kakaku：8099 saved$80.99
Teeter Hang Ups
Usually ships in 24 hours IPhone 3G used's review (It's quality and it really works!) 『I've had my Teeter Hang Ups 5000 for a year now. I purchased the Teeter Hang Ups 5000 to alleviate pain and pressure from two herniated lumbar discs. This device works very well. My suggestion is to use it frequently to keep the pain away. I seem to climb on when my back pain flares up again and I keep telling myself I should use it regularly. Another benefit is a general good felling after stretching. It does decompress the spine and makes movement easier.
My impression while setting up the unit was fantastic. The quality of the unit is top-notch and the instructions were fairly straight forward. I had a bit of confusion when setting the tabs that connect the table to the frame relative to the weight of the user. I must admit I skimmed over the instructions first. When you place the 'table' on the frame, it's good to have help as it is somewhat akward and a bit heavy. It is also easy to fold up the unit to lean it against the wall. Don't think you're going to easily move it any distance, like to put it under a bed in another room. It is slightly akward and heavy to move - but know that it is so because its so well constructed.
BE SURE to watch the DVD that comes with the unit. It makes using it so much easier. I spent some time trying to recline and it seemed so tough, then once I got vertical, I had a hard time coming back. After the DVD, it was a snap, and achieving the `balance' point on the board made it effortless to go back and come up.
In closing, I'd buy this model again and recommend it to you. 』
(They made good.) 『Order was shipped quickly. When I received it though, it was missing parts. After contacting Amazon, they made good and shipped another fast and provided free shipping to return the other. Great business.』
(I am very happy with the Teeter F5000) 『 I am very happy with the inversion table. One of the clips that hold the bracket busted and i need to replace it under warranty. The video did not play on my computer or the home dvd player and I wrote to amazon but i got no response to that issue ! but i love the table and it has helped my back tremendously. Just might rethink ordering thru Amazon though !』
(DVD information didn't play) 『The DVD did not play anywhere. I tryed on 2 DVDs players and a computer.Could you please send a new copy to me? Also I saw on tv that they are offering the same product for $14.99 for a try-out, but I payd $299 for mine. What's going on? Thanks,
Luiz Coelho』
(Very solid product, similar issues like others.) 『This is one of the high end inversion table. Built with high quality material. Easy to assemble. Overall I'm happy with the product.
There are 2 minor things that needs improvement. These are common problems not unique to this device. But as a high end product, they are worth mentioning.
1) It is not very easy to in and out from the ankle holders. They are made of some soft rubber material, but still needs some force to get out.
2) Like most of the inversion table, this also gives pain on ankles and feet when used for more than 2-3 minutes even with tennis shoes on. It would be nice to put enough padding material. Don't even try without s
