『Traditional Japanese design tatami floor mats available in 8 sizes, durable double weave rush grass top stretched onto 2" thick, kiln dried dovetailed hard pine frame, absolutely no Rubberwood, designed for perfect combination of springyness&firmness, authentic kiln dried rice straw filler, attractive white cotton twine stitched black canvas edges, moisture barrier bottom to resist floor level dampness, built to last. Use several to cover floors in many configurations, in combination with any of our 36" wide tatamis (available in 3 lengths - 3' x 3', 3' x 6', 3' x 7'), or use as decorative platform on top of the floor, or as platform bed or futon sofa. Note that we also offer 6 tatami mats sized so that pairs fit U.S. sized Queen, King, California King, as well as Euro- Full, Euro- Queen, or Euro- King mattresses/ futons. Ships in 48 hours from our Massachusetts warehouse, professionally packed, fully insured via FedEx, expedited delivery available. Click on the Orientalfurniture.com link next to the item price on this page to browse our Amazon.com store front for over 2000 unique Asian design furnishings - furniture, room dividers, art, lighting, fine porcelain, textiles, and fine gifts!』 fetish『 Ardha Chandrasana- Yoga Art by Nancy Van Kanegan- Laminated 』
『For years I've been searching for Yoga Art that is both decorative and depicts the postures in ways that honor and respect the forms of classic asana. I originally stumbled onto this collection while doing research on the physical postures. Surfing the web with the key words "inverted staff pose", I came to the website of The Chicago Yoga Center. They had asked one of their yoga instructors, accomplished artist Nancy Van Kanegan, to provide illustrations for the postures on their site. Immediately, I knew this was the work I had been hoping to find.Nancy tells me that she originally came to yoga by way of studying art. She says that, "As art functions to integrate the various aspects of culture, so yoga integrates the diversity of the human being, "yoking" the physical, mental and spiritual self." Both art and yoga, according to Nancy, " are concerned with accessing inner intelligences that are not often recognized by our modern world. In each teaching situation, a sense of delight fills the space, as this discovery happens. The impressions, sensations and images I absorb, while teaching, continue to feed my artistic projects."And now they can feed us too.
Each print is on acid free, 100 pound cover stock and should retain it's beauty for many years.
The ones marked "Laminated" are laminated version. The thin, high gloss laminate we use protects the print and tends to bring out the colors.』 fetish『 Tamboura 』
『 Tibetan Singing Bowl 』
『 Chanting Om 』
『 Didgeridoo&Tibetan Singing Bowl 』
『 Satori - Music For Yoga And Meditation 』
『 Seven Metals Singing Bowls of Tibet 』
Music for Deep Meditation
Kakaku：1650 saved$16.50
Inner Splendor Media and Banyan Education
Usually ships in 24 hours IPhone 3G used's review (My favorite!!!) 『I really enjoy this recording. I like to meditate,and practice yoga and this is perfect!Really helps me focus,the sound is so powerful, I also find that promotes for me, a good sleep. It can be the key for relax body and mind.I love it! So far my favorite. Its a very important aid to get a sense of wellness and peacefullnes.』
(Music for Meditation) 『The sound of the instrument turned out to be more annoying in it's constancy then helpful. It droned on forever.』
(Definitely for Meditation) 『I guess I just didn't read the description as well as I should have. There are three notes played throughout the 70 minutes. For meditation that is perfect. I was expecting a few more notes I guess. But I do enjoy the sound of the tamboura.』
(Somewhat effective) 『It's repetitive, and in that way, somewhat effective. However, I find it difficult to find a happy medium volume-wise, headphones or straight. I'm not able to use it to meditate for sustained periods.』
(The Ideal Tamboura CD) 『After listening to a good amount of Tamboura I can honestly say that this is the one cd that I recommend. I found it not only to be perfect for meditation, but also for general relaxation.』 『Simple, haunting, magical, such words are often used to describe the simple but powerful sound of the tamboura, an ancient stringed instrument from India. The sound of the tamboura has the power to still the mind and bring the attention to the heart. Its hypnotic drone is the perfect accompaniment for your meditation practice.
This high quality recording captures the sound of a single tamboura in its unaltered simplicity. A must have recording for any serious meditation practitioner.』
IPhone 3G used's review (Aerobic Yoga?) 『As a beginner to yoga, I was very surprised to see the fast pace of this workout. You barely get into position before Rodney jumps (literally) to a different one. He does not explain or talk you through most of this workout. It is very repetitious with lots and lots of upward and downward dogs and forward bends. I was disappointed with this video, as compared to Yoga for Athletes which sounds very, very daunting but has three levels of demonstration and Rodney slowly moves through the sessions and explains everything thoroughly. If this Power Yoga were the first one I had done, I would not have bought another.』
(Nicely flowing practice provides vigorous stretching) 『First of all, like all of the videos in the Living Arts"for Beginners"series, this tape assumes some prior familiarity with basic yoga poses, so"Yoga Practice for Beginners"is recommended as a first step. Secondly, because this is a"power"yoga workout, it moves along at a fairly quick pace, so some baseline staminia and strength is also a necessary prerequisite to this practice.
That being said, Rodney Yee has done a nice job of putting together a flowing, energizing 25-minute workout on this video. I particularly like how he gradually increases the difficulty level over the course of the practice. For example, when you first begin the sun salutations, you will step back to a lunge and put your knees on the floor before coming into cobra; on subsequent repetitions, you jump back instead and then move into a low push-up position before doing a full upward dog. Yee gradually adds on to the sun salutations with powerful pose, warrior poses, triangle, three-legged dog, and one of my favorite poses, pigeon--this is an especially nice hip opener. Following the standing poses, Yee comes to a seated position for simple seated forward bends: head to knee, wide-legged forward bend, and cobbler. Finally, Yee moves to reclined poses and offers a nice guided meditation in relaxation pose which is less rushed than in his other videos.
This is my favorite video in Yee's Power Yoga series. The practice flows at a nice, steady pace without feeling rushed, and the poses included provide excellent stretches, particularly for the hip area. This is a good video for anyone who wants a shorter yoga practice which is invigorating without being exhausting.』
(Great workout!) 『One word of caution...beginner. It really is best if you get the series (strength or stamina) and become really good at one of those first. This one is a little challenging if you are not in good shape already or if you unfamiliar with yoga poses. Otherwise, the tape is a solid workout and not too long. Before this workout I had a relatively weak upper body, but this has made me much stronger. I can now do several pushups, impossible five weeks ago. I have done tapes by three different people and I find Rodney Yee the best at explaining. It's true that he goes pretty quickly. MAny people who do yoga want a slow pace and more meditation. If that's you then this tape is not for you. But is you want to get stronger, more flexible and work up a ligh sweat, then this is the perfect tape.』
(Lower back pain relief) 『I am tall and I live in Japan, which is designed for small people. Lower back aches and pains are constant for me. I have several of Rodney Yee's Power Yoga videos, but this is the best one to help ease the lower back. If bending forward causes pain or discomfort (other than the stretch of muscles I wouldn't recommend this tape as it will probably only give you more pain! However, if you have a job with a lot of sitting or standing involved and you need a good stretch to relieve the tension - this is the tape! I agree with the comments that this is not a tape for beginners - but then most of the "beginner" series aren't really for beginners anyway. I had never done yoga before using Rodney Yee's "beginner" tapes. If you have good body awareness and start slowly you should be able to get the hang of the tape after 3-5 times.』
(Waste of money) 『Ill sum this up quick. This video was horrible. I like alot of Yees stuff, but this was a bad attempt to keep up with yoga trends. Pace was way too fast and the postures were hardly explained. Save the 9 bucks and put it twords Baptistes or Kests videos.』
Kakaku：2495 saved$24.95
Sleep Garden
Usually ships in 24 hours IPhone 3G used's review (Probably not for serious insomnia) 『I believe this product does at least half of what it claims to be able to accomplish for those with sleep troubles. I do fall asleep faster but on my worst nights it doesn't help me stay asleep. But it certainly helps me to stay relaxed and I do feel like I fall back to sleep faster than without it. I would recommend it for anyone with sleep trouble but don't expect a miracle.』 『It's time your insomnia faced the music with zMusic, the only sleep music with clinically proven effectiveness. Trust it to bring deep, restorative sleep to you at bedtime and in the middle of the night. zMusic shifts your overactive mind from the brain waves associated with stress, tension and worrisome thoughts to the meditative brain waves of Stage One sleep. Clinically proven to reduce the time it takes to fall asleep by 60%. No hypnotic or subliminal messages - simply pure, scientifically developed sleep music.』
Kakaku：77 saved$0.77
Lifetime Television for Women
『Denise takes you through a 15 minute workout designed for people of all ages and fitness levels. Includes a combination of Yoga-inspired exercises with basic stretching, improved flexibility, circulation, prevent injuries, and reduce tension.』
Kakaku：149 saved$1.49
Lions Gate
Usually ships in 24 hours IPhone 3G used's review (Good morning stretch) 『I liked this video because I can stretch very well with it. I have done yoga for years on and off and I found that it is fun to follow her for a good stretch . She is moving fast for a beginner but if you know the poses it is a good morning stretch. I like this video and I would recommend it to people with back pain because she chose good poses for it. I don't like too much the pilates part. Overall I would recommend this video.』
(Not hard at all for a beginner) 『I found this video fun and easy to do, but with just enough challenge for a beginner to intermediate pilates/yoga. I feel great after doing the exercises and that's all I care about. I don't buy the tapes because of her personality or what she's saying but because of how effective her work-outs are. If it's too fast for someone.. well, I guess you should take up biking where you only need to pedal up and down. Aerobics, step-up is much faster and difficult to learn than this. Biking ought to be the easiest, after walking.』
(I love this!) 『I love this Yoga and Pilates DVD. I have been doing it for about five years and just ordered this DVD to replace my old VHS tape. You can do these routines anywhere and Denise Austin is the least annoying person I have ever found on an exercise tape. It was hard to do the whole tape at first but I breeze through it now and add things to make it more difficult. This is the perfect no nonsense stretching and strengthening DVD for me.』
(My Favorite workout and makes me one size smaller!) 『Just wanted to take a moment to let you know about this DVD, it consists of two complementary 20 (about) minute workouts; one yoga the second pilates-inspired. This is faster paced than typical yoga DVDs I have done, but I love the variety of exercises. I have found that I have increased flexibility, strength in my core, improved balance, less back pain, and just feel relaxed and energized after completing this workout. When done regularly, I have found that it improves my posture and muscle tone enough that I can fit into a dress size smaller than usual...without having lost weight on the scales. My 65 year old mother looks amazing, and this combined with great nutrition is what she attributes it to. Denise's exercises are well balanced and it really is enjoyable. Beginners might need to work up to it a little, but it isn't out of reach for most healthy people...it just develops flexibilty and strength in areas that most of us don't use in daily life. Denise has a warm and encouraging tone, but it is the combination of exercises that really make this DVD exceptional...which is why I am buying a second in case my first ever dies!』
(Pretty good) 『This is a good yoga video, it incorporates weights in some of the workouts. You can tell it's an older video though』 『Let Denise Austin America's #1 fitness expert lead you through a workout that will shape stretch and tone you from head to toe. Power Yoga Plus is an innovative blend of Yoga and Pilates moves designed to firm reshape body lines improve flexibility all while toning the abdominal muscles - the body's core of strength and energy!The first workout Power Yoga is a series of traditional Yoga poses performed in a flowing style designed to generate power and stamina. 20 minutes.The second workout Power Pilates is an invigorating series of Pilates moves which challenge the abdominal muscles and tones the buttocks hips and thighs plus combines 3lb. Weights to sculpt the arms chest and shoulders. 20 minutes.So grab a mat 3-5 pound weights and give Denise 20 minutes a day. Performed individually or together Denise Austin's Power Yoga Plus will have you feeling and looking stronger leaner - empowered!System Requirements:Starring Denise Austin Running time: 52 minutes Copyright Artisan Entertainment 2003Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236123965 Manufacturer No: 12396』
Kakaku：998 saved$9.98
Goldhil Home Media
Usually ships in 1 to 2 days IPhone 3G used's review (It's OK) 『There were parts of the video that I liked and some that I didn't. I had wished the pilates section was a bit longer and there was more time dedicated to core exercises.』
(Not for Everyone) 『I was very disappointed in this postnatal workout DVD. I began using the yoga portion at just a few days postpartum. As a yoga practitioner of several years, I can honestly say it in no way resembled any yoga I had ever participated in - it was just a few poses over and over again. Terrible. As I regained strength, I tried the dance/cardio segments. I'm sure would have liked them if I had any background in aerobics or dance, but I don't, so I had no idea what she was talking about and she didn't describe it very well (what, for example, is a grapevine?). The pilates section required props, as did the yoga, which I did not have on hand at my house. If you are serious about yoga, or have limited dancing and aerobics background, or don't have the room or $$ to buy a bunch of props, this is probably not the DVD for you. I will give Leisa props for being high-energy and for the DVD including multiple types of workouts, but overall it was a waste for me.』
(Just what I was looking for) 『I was very happy with my purchase because it was just the right level of work out for me. I like how it is broken up into segments since I usually get interrupted by a crying newborn and I can easily do the workout in parts.』
(The Best! I actually look forward to it.) 『I've never stuck with workout videos for more than a couple of weeks, but this one is great. I look forward to doing it. The dance steps aren't anything fancy, but that just makes you be able to concentrate on what you're doing rather than trying to keep up with complicated moves. When this video is over, I feel so great. And in just 2 months of using it, I've seen an improvement in my energy and flexibility. I wish I'd gotten her pregnancy video. The little bit of the video that your supposed to be able to do with your baby isn't really that great. My 4 mo old gets bored. But- over all, definitely a winner.』
(I liked it) 『I liked this workout video because it does a good job of easing the body back into exercise. Leisa is a fun and good instructor and I didn't get tired of working out to this even after working out to it 3 times a week for 4 weeks. It is too easy once your body is back into shape, but it was fabulous at the begining.』 『Studio: Cerebellum Corporation Release Date: 11/20/2007』
Kakaku：196 saved$1.96
Real Bodywork
Usually ships in 24 hours IPhone 3G used's review (Spirit of Vinyasa Flow) 『There is a pose guide option in the main menu that allows one to see how the pose should look, common mistakes, variations of the pose if you're less flexible, and why the pose is beneficial. So although the DVD difficulty rating is intermediate to advanced, a beginner can learn poses as he/she would in a yoga class. The music is calming, at times seemingly non-existent so you can easily hear what she's telling you.』
(Great workout) 『This is a great workout that is definitely geared toward an intermediate to advanced practitioner, at bare minimum a beginner with a high degree of flexibility. Even the beginner flow (39 min long) includes some poses that you may not get the first time you try the DVD. There are 2 other flows that are 70 and 71 minutes respectively. These flows provide a great mix of beginner, intermediate, and advance poses done in a flow that will more than likely make you sweat. The DVD also includes a section with 20 or so poses that gets very detailed about how to enter and hold the poses. Overall the DVD quality is good and the instructor is excellent. I would suggest at least several years of experience before trying this DVD unless you have a gymnastics, a dance background, or a good enough understanding of yoga to otherwise be able to modify some of the poses to suit your level.』
(Good intermediate advanced yoga practice) 『This is a very good DVD. High production quality. Comftirble 45 intermediate routine and two long chalenging intermed/advanced routines that are based on the gradual strengh and flexibility development of each routine. Great for intermed/adv yoga practioners.』
(good yoga) 『this is a good yoga for beginners to intermediate. she does not have a lot of variation to the sequences. there's are tons of downdog leg lifts in this so you may get tired of them. especially in the hour long ones. a few different poses that will make you work.』
(Fun Yoga DVD) 『For people past beginner and ready for more of a challenge, i strongly recommend this DVD. A beginner could certainly enjoy it as well, but to participate in all of the movements, more experience is necessary. It's a nice flowing sequence in all three sessions. One is 39 minutes and the other two 70 minutes. I enjoy her soothing voice and gentle approach to the movements. Enjoy!』 『Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit! Also included is our unique Yoga Pose Guide section: a valuable resource that gives detailed instruction on 20 poses including proper positioning, common mistakes, pose benefits, and contraindications. This means that you can study proper alignment and positioning in one section, then enjoy and flow during the main sequences. Deb's insightful teaching and vital practice will take your yoga to new levels! This Yoga DVD is intermediate to advanced level. Filmed in Santa Barbara, California in high definition, with over 3½ hours of footage.』
『CORE SECRETS FUNDAMENTALS: Team up with Brooke and Gunnar for his Top 10 Body Shaper Moves! A Strong Body Starts At The Core. In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentas is where to start if youre new to Core Secrets or just beginning a fitness regimen.FULL BODY WORKOUT&ACCELERATED CORE TRAINING: A full-body workout that packs a punch when youre in a crunch! Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywoods A-list. In his series of workouts, Gunnar teaches you his techniques for keeping his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3 Core technique developed by Gunnar to increase heart rate and burn more calories. Hell introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body the fitness a 25" stability ball, a pump. Its the most comprehensive and innovative ball workout ever. Youll begin with Fundamentals a 24-minute personal one-on-one instructional program. For each of the 10 basic exercises, youll learn proper technique as well as its specific benefits. Then you get two actual workouts: the intermediate-level 25 Minute Full Body Workout and the inter/advan Accelerated Core Training. Both programs have faster-than-usual pacing with lots of movement variety (e.g. altering the angle of a repeated exercise so it works the muscles on a different plane). Gunnar is an experienced, skilled instructor; his cuing is detailed and his attitude is supportive. . As seen on TV, includes journal and fitness flash cards. DVD offers a shuffle feature that automatically varies the workout sequence』
Kakaku：196 saved$1.96
Lemniscate Music
Usually ships in 24 hours IPhone 3G used's review (Getting "in tune" with Mother Earth) 『Listening to this CD is a comprehensive living experience. If you are quiet with it, and give it your attention, it will remind you of who you are and where you came from. The sounds and rhythmic patterning seem to come from within your own being and at the same from within the earth itself, the sea itself, the vibratory life of the planet. It effects you on the deepest level. The creator of this music is obviously a gifted musician and has a deep relationship with the world we live in, below and beyond the frenzy of day to day. She has gifted us with a clear reminder of what "makes us tick" in our innermost heartscapes.』
(wonderful music for meditation and relaxation) 『I love this CD and my clients do too! It's great music for bodywork, meditation and relaxation. Highly recommended.』
(The best in meditation and relaxation music!) 『This CD was a gift to me on my graduation from massage school, from a friend who is an acupuncturist. I regularly use it in my practice (as does my friend), and have found absolutely no other music that produces the profound relaxation effect that this does.
There is a deep, subtle drone throughout the CD, which I understand to be the vibratory sound of the planet Earth. Each track includes a different theme of Life on this planet. Together, the effect is hypnotic, haunting, uplifting, relaxing, spiritual, expanding, and meditative. It is also simply beautiful music.
Clients who have heard this for the first time during a massage will often dreamily comment afterward, "Wow! What WAS that?!" I often find myself "zoning in" to the music, and have given my best massages while this CD was playing.
I also listened to this recently while having dental work done, and by the time I left, the dentist wanted copies for the office, and for use during airline flights.
There's really no way to describe it adequately, and it's a shame there are no sound clips here to give an idea of what it sounds like. My only disappointment is that it is less than an hour long; I find myself wanting more.
Not recommended for use while driving. Strongly recomended for use in meditation, or for relaxation!』 『Music in the Key of Ohm (Om) Deeply relaxing, this music is ideal for insomnia, pain management and stress reduction. Ohm is universally recognized as a sacred sound healing frequency. THERE'S NO PLACE LIKE OHM is a transporting musical experience designed to carry you on a sound journey. The music allows you to resonate with the healing tone of the earth. Your body is able to assimilate Ohm, and all its beautiful overtones, and utilize these healing properties on a vibratory level. Omnipresent in nature, Ohm is alive in the wind and in the voice of the plant and animal world. -Marjorie De Muynck, composing Pioneer Works in Ohm Since 2000.』
IPhone 3G used's review (Warm and toasty...) 『The socks are warm and toasty and smell great. The only problem is finding that magic right amt of heating time. Each microwave is different, but be careful not to overheat. Mine were scorched at 2 min.』 『Youre probably asking yourself - who is Spa Girl? Well, Spa Girl is each and every one of us. As a Spa Girl, I know its cool to take care of myself. I may run a million miles an hour, but I still find time for me. I just love to pamper myself, and I love Spa Comforts! Do you want to know what makes a Spa Girl happy? Heres what I do Ive created a relaxation station in my home where I stockpile all my Spa Comforts goodies. Then each day I take a little time for myself to relax, pamper and just check in with myself. I give myself a Spa experience without leaving the comfort of my own home. Spa Comforts pillows and potions are so indulgent they make me feel like a princess. And guess what - Spa Comforts is affordable, so all you Spa Girls out there can treat yourselves right without having to fork out a ton of cash. And dont forget, Spa Girls love to give. And what gift do they like to give most? You guessed it, Spa Comforts. Anything that feels this good just has to be shared with EVERYONE!』
IPhone 3G used's review (great leggings) 『I am a size 12 and the large fits perfectly. I purchased these leggings for dance class... they work just right!』 『cLounge around in this Calvin Klein Mix Legging!』
IPhone 3G used's review (Great Tote bag) 『I bought this bag because I had started taking the bus to work and didn't want to carry multiple bags. Everything fits in this bag and it fits on my shoulder. I can carry my purse, lunch bag and work items and still it's not completely full. In addition this is a great looking bag and very durable. I would definitely recommend this bag.』 『With our bi-color tote, you have a choice of two backgrouns to make your logo pop. Two side pockets.』 fetish『 Under Armour Men ColdGear Fleece Full Jacket 1000430 』
『 Under Armour Cold Gear Fleece Glove 』
Kakaku：
Under Armour
『The Fleece Full Jacket by Under Armour features lightweight, breathable thermal protection!』
